One Mom’s Journey from Fat to Skinny to Confident

FOOD JOURNALS

Food Journal and Other News

3 Comments 1101 views

No time for much tonight except my food journal.

In other news…

Food Notes
Grapefruit oh how I’ve missed them! It’s funny how I forget about things and then rediscover them
HUGE omelet with 1 egg, a ton of egg whites, onion, zucchini, ham, and spinach Finally took the leap and bought a container of egg whites to bulk up my omelets in the morning
small sliver of chocolate cake. Long story but the HUSBAND made a cake and it’s been staring at me from the counter since last night.
Lunch was a black bean burger with some mandarin oranges on the side. These are AWESOME leftover!
dinner was the chicken and portabellos over brown rice with asparagus will be posting soon! Family approved!
Pomegranate greek yogurt So good.
POPCORN! :) Made a homemade bag in the microwave like this
Activity
5 mile run and 45 of a yoga class – it was all I had time for.
Water/Vitamins
could have done better. Off to take vitamin now.


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Discussion

There are 3 comments so far.

    Amy

    August 24, 2011

    I hope you’re kidding about the all I had time for! lol!
    Anyway, I had to comment (first time actually) because I’m the same way with rediscovering foods. Grapefruits do rock!
    I’ve also had a pan of frosted brownies calling my name from the kitchen counter that my teenage daughter made last night.
    Have a great day!

    Amber

    August 24, 2011

    I haven’t learned to eat a small sliver of chocolate cake. I eat the whole thing til its gone so its not there to stare at me. I can’t wait to master that skill. At least I have kept the weight off though, I just have to keep those things out of my house. My poor kids:(

    roni

    August 24, 2011

    Amber — it’s seriously calling me from the kitchen right now. I just keep reminding myself that it’s not worth it.. IT’S NOT WORTH IT! because it’s NOT. It’s just a boxed cake mix. I’d rather splurge on something more worthwhile.

    But it still stares at me.

    Ugh.