One Mom’s Journey from Fat to Skinny to Confident

FOOD JOURNALS

Staying the Same. YAY!

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This may sound counterproductive for someone trying to LOSE weight but I’m ecstatic that I stayed the same this week.

Yup. No gain. No loss. Just maintained.

As I mentioned on Monday my eating was quite the disaster this weekend. I shaped up a bit after Monday which is why I think I didn’t see a gain. If I would have stayed on the path, I have no doubt the scale would have gone up.

Instead I..

changed things up

and

challenged myself.

Two things that always seem to work for me.

Anyway, I just wanted to post my weigh in update. I’m working on this weeks podcast. Hope to have it up in a few minutes. In the meantime here’s my food journal for today. Another snack-less night!

In other news (it was a baby focused day)…

Food Notes
2 egg omelet w/ onion, peppers, zucchini, spinach and bacon bits Trying to up my protien at breakast at least a few times a week. I’ve been gravitating towards the cereal lately.
Larabar Hungry and wanting something substantial to hold me over until lunch.
Veggie burger with a slice of cheese and sweet pickes on sprouted bread. I cooked it on the grill! Seriously, I’m obsessed.
A Chocolate VitaTop and a handful of Snapea Crisps Went a little nutty with the Little Guy after school. I’ve always been a sucker for after school snacks.
Garden Salad, 2 chicken wings, and some of the husbands fries Yes, we went out to dinner again. This time to a new local cafe.
Hot Green Tea My substitute for snacks tonight. :)
Activity
At least a 1 mile walk with the family "wearing the baby" to dinner and the Little Guy’s Karate class
Water/Vitamins
Kid vitamins and so so on the water. I really need to up my intake.

Full Disclosure: Vitalicious, makers of VitaTops, is a Roni’s Weigh sponsor. Please click here and use the code RonisWeigh to order your favorite Vitalicious prodcuts.



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Discussion

There are 7 comments so far.

    Becky Perry

    June 2, 2011

    I can definitely see where staying the same would be very desirable! Congratulations.

    Patty

    June 2, 2011

    YAY! Happy Dance for maintaining! :) WooHoo!

    Amanda

    June 3, 2011

    How do you make the veggie burger?! That sounds SO good right now! I’ve been cooking everything on the grill lately and want/need to change things up. Yay! For maintaining!

    Kathlyn Garnet

    June 3, 2011

    Actually, nothing can be more challenging than maintaining your weight. Kudos to you!

    Your list of food is actually making me hungry right now so maintaining my weight is definitely out of the picture

    I’ve definitely had weeks where I was ecstatic to remain the same. Great job!

    Dana

    June 5, 2011

    I just tried Lara bars for the first time this past week (because I saw you post about them)! I bought a box of the choc. chip one’s. Not too bad and something different from the granola type of snack bar. They didn’t taste as ‘choc. chip’ as I thought they would. What kind do you like?

    roni

    June 7, 2011

    FINALLY got that review up and listed a few of my favorites!
    http://ronisweigh.com/2011/06/product-reviews-galore.html