One Mom’s Journey from Fat to Skinny to Confident

FOOD JOURNALS

Real Quick Food Journal

7 Comments 1469 views

I need to head to bed but I wanted to post. I feel like I’m on a roll and sharing my food journal helps me tons.

Here’s a pic of my dinner, dessert and run. I’m having too much fun with my grill! :)

(notice only 1 walk break! YEA!!)

Food Notes
Larabar and 1/2 of a mango Shared with the Little Guy Quick breakfast I was busy this morning.
herb burger on a vitaBun and a side of carrot sticks I was in the mood to experiment! Click here for the recipe!
a couple of sips of the husband’s chocolate shake. *sigh* The Husband.. Again.
grapes After school snack.. trying to get him to gravitate towards the fruit.
Pork Chops, baked beans and grilled peppers 9th Dinner on the Grill!
1 serving of slow churned ice cream with frozen blueberries an a squirt of a choc syrup FABULOUS dessert. The family sat on the deck enjoying this after dinner.
ANOTHER Larabar I was hungry. Like REALLY hungry and I figured this was a nice portion controlled snack what would sustain me.
Activity
2 Mile Run
Water/Vitamins
Much better today. Off to take my vitamins before bed!!


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Discussion

There are 7 comments so far.

    Amanda

    June 7, 2011

    I appreciate the food logs, helps me to see ideas. I love grill season too – we had burgers tonight, yum! Great job on the run! You are making wonderful progress….

    MarathonSweetheart

    June 7, 2011

    I like your organization with your food journaling! It’s about more than writing the food- but how you’re feeling and what’s going on at the time of the meal. Job well done! :-)

    Tiffany @ Turbo Fire

    June 7, 2011

    My husband keeps asking to buy a grill and after seeing all your yummy meals from your grill I may just have to give into his request.

    Roz

    June 7, 2011

    Big yay for grill season!!!!!

    Tara

    June 7, 2011

    awesome job on the run!

    Paula

    June 7, 2011

    What kind of Larabar do you chose?

    roni

    June 10, 2011

    Hi Paula! I listed my favorites here…
    http://ronisweigh.com/2011/06/product-reviews-galore.html