You know, you really do have to sleep. It IS part of a healthy lifestyle.
Take tomorrow totally off. No twitter. No facebook. No email.
You can use the rest. The world will not end.
Good job keeping the food journal. You were right it was time to change it up.
|Uncle Sam Cereal with a side of canned peaches.||Shared the peaches with Little Guy. LOVING the Uncle Sams!|
|The husband’s leftover baked zita from a resturant.||Not the best lunch but he’ll never eat it and I didn’t want to through it away. Probably not the best reason.|
|A handful of pretzzels||Again, the husband! He had them on his desk.|
|attune bar||Craving something sweet and for 90 cals this can’t be beat!|
|small homemade burger on a whole wheat bun, a light hot dog bunles, sweet potato fries and sugar snap peas||It was a yummy dinner. I make a really small burger for myself so I can enjoy both a burger and a hot dog. It’s kind of a summer tradition.|
|Kid Sized Frosty||This was a treat for Little Guy and I when we walked back from karate|
|Larabar||I’m hungry and this is an easy to grab snack before bed.|
|Walked 1.25 miles this morning with the baby in the carrier after Little Guy got on the bus
Walked Little guy to and from his karate class, about another 1.25 miles.
|Again, not the best on the water front. I’m drinking some now to help. As for the vitamins I had some of Little Guys chewables.|
Disclosure: Got free samples of Uncle Sames and Larabar at FitBloggin.