Well it’s official. I’m going crazy. Answered a question I already answered before. I blame pregnancy brain. ;)
Topics this week include…
- Does pregnancy rev your metabolism?
- What was my plan of attack when I lost the weight.
- If you could get just 5 things done for your health each day, what would they be?
- Running Cramps
- Fueling Workouts While Pregnant (this is the a repeat)
Audio Only/Podcast Version
Links mentioned or that you may find interesting….
- My Archived Weight Loss Tips from 2007
- Our First Green Smoothie: Clementine
- Our New Favorite Green Smoothie the Video
- How to Stop Runners’ Cramps