Phew! Is today Friday? I didn’t realize until about 4PM. Bad… I know.
Topics this week include…
- Did I lose weight with Weight Watchers? Advice on a diet plan? Click here to jump
- Accounting for extra calories when training? Click here to jump
- How did I start Weight Lifting? Click here to jump
- Having a partner that doesn’t share the same eating habits Click here to jump
Podcast/Audio Only Version