One Mom’s Journey from Fat to Skinny to Confident


Ask Roni_v43: Weight Loss without Working Out, All or Nothing Mentality, Starting a Weight Loss Blog, Keeping Things Fresh, Life is a Struggle.

8 Comments 1360 views

I’m back this week with a video! Space issue temporarily solved. And yes.. yet another new hairstyle/color. What can I say? I needed a change. ;)

Topics covered in this weeks video/podcast…

  • Weight Loss without Working Out
  • Balancing working out and time with family. Preventing the All-or-Nothing mentality.
  • Starting a Weight Loss Blog
  • How do I keep things fresh in the snack department?
  • Life is a Struggle? How I found my way.

Podcast/Audio Only Version

Links mentioned in video…

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I’d love to hear your story or thoughts on mine.

However, to prevent the massive amounts of spam I was receiving I have turned off comments on any post older than 5 days old. If you'd like to leave me a note regarding this post or anything really try me on twitter (@RoniNoone,) my Facebook page, or even IG (@RoniNoone) I'm so sorry for the inconvenience. I never thought I'd have to do this but it's gotten way out of hand and comment management has become simply too time consuming to manage.


There are 8 comments so far.


    November 12, 2010

    I am glad you are back with the video. That was awsome. Thank you !

    Skinny Sushi

    November 12, 2010

    Thanks for the awesome answer! (I’m Heather of Yummy Sushi Pjs & Skinny Sushi!) We’ve already tried the grilled chocolate and cherries and LOVED it.


    November 12, 2010

    Your hair is so so so cute!


    November 13, 2010

    You look wonderful, as always, and I really like your new haircut. Btw, I just got a “motivational” sent per email, that fits the last question of this podcast wonderfully (and hit home with me big time, as I feel really defeated and hopeless right now, and a million miles from where I want to be……). So here goes:

    “Don´t let the distance to where you want to be prevent you from taking the first step – today!”

    Isn´t that just marvellous? I feel the world has a way of saying things to you just when you need to hear them. So your podcast plus this quote have given me some hope that there may after all be hope…… if that makes sense……


    November 13, 2010

    Oh and you know what you just reminded me of? Falling in love with the process….


    November 13, 2010

    This isn’t showing up in my iTunes. Any idea why? (I think it’s me…but still, ugh!)


    November 13, 2010

    Nope.. not you I just checked. It didn’t update for some reason. Not sure why, the RSS feed is correct. I’m looking into it!


    November 15, 2010

    Great snack ideas! I love the soy crisp one! Can’t wait to try it! :)