I had ALL intentions on posting this yesterday however my body had a different plan. I totally crashed at 8:30 PM. Sad, I know but I put little guy to bed and then fell asleep. My body must have needed as I slept soundly until 6:30 this morning and now I feel FABULOUS! :) Anyway.. sorry I’m a little late.
Topics covered in this weeks video….
- How did losing weight effect my relationship with the husband
- Getting into the mindset to workout and not getting bored
- What the heck is FLORE?
- What kind of exercise did I do to lose 30lbs in 30 days?
Podcast Version/Audio Only
Links Mentioned in the video…
- A Review of the New Weight Watchers Momentum Plan – Share your thoughts…
- My Weight Progress
- My OLD post about how I worked out during weight loss