This week’s quote comes from a comment by Lap Band Girl on Elaine’s Mantra’s post….
“If hunger isn’t the problem, then eating isn’t the solution”
What a concept! Now… If I can remember it when I grab that pint of ice cream out of boredom or that 3rd slice of bread when the little [...]
Continue Reading →Sorry for my lack of podcast last week. Time just got away from me. I’m back on track!
Topics This week include…
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I have SO much to get out of my head and just not enough time. Ugh. How is that possible?
*deep breath* *smile* Life is good.
Anyway, I just wanted to post to say Hi and share a few links. I’ve been working my tail off on the GreenLiteBites book. It’s [...]
Continue Reading →I saw this over on MeltingMama’s site and I had to share. It brought me to tears. Note: I purposely embedded the edited version. Please share with your kids.
Continue Reading →Yet again Elaine and I are on the same page. I have a VERY hard time not snacking in the car. Remember our road trip to Disney this year? :) Anyway, I’ll let Elaine take it away. She has a great question at the end of the post about mantras and I’m really curious what [...]
Continue Reading →I’m 4 months! Holy Crap!
Continue Reading →I have the most amazing Sunday EVER! I know I say that a lot but you have to remember I make an effort to set the tone for the week and seize my Sundays. It’s a tradition I started a long time ago.
There’s only one problem…
Continue Reading →Sorry no podcast this week. :( Doctors, vets, field trips, the end of the week has been insane! I’m totally looking forward to relaxing this weekend and it all kicks off tomorrow with my Saturday morning boot camp class.
I love this class. It’s a total body workout. An hour of sweat and smiles. [...]
Continue Reading →I got sucked into this series of video on youtube this afternoon and I feel the need to share. You guys may know from prior posts how I feel about body image and photoshoping. I believe the more we talk about it and expose the better off we’ll be. I hope you enjoy the series [...]
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.