One Mom’s Journey from Fat to Skinny to Confident

FOOD JOURNALS

Mental Health Day

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What an AMAZING Weekend! I totally took a mental health day on Sunday. I did absolutely nothing. No email. No Twitter. No cooking. I didn’t even run even though I had 10 miles scheduled. I just didn’t have it in me and I felt a rest day was in order. Apparently I was right. I napped and napped and NAPPED! Looks like my first trimester fatigue is in full force.

Today I was a little better. I got tons of stuff done around the house and ran some errands preparing for the week. I even made up a new fun dessert using some fresh peaches and raspberries…

Raspberry Stuffed Peaches

OMG… it was SO good. Anyway, tomorrow I’m planning on an early morning run and some weight training. Then it’s back to work on the conference! Oh! and I have the teleclass in the evening if you’d like to join me!

Here’s my food journal for the day. I feel good about my food choices today. I’ve been battling a bit of morning sickness but it really hasn’t stopped me from eating. ;)

Food Units
~*~*~ monday ~*~*~
made some stuffed peaches this morning
had a late breakfast with this hubz… 1 egg/2 egg white omelet with tons of veggies and turkey bacon.
had another stuffed peach.. I couldn’t help myself. they are staring at me from the counter. so good!
handful of dark choc covered raisins while strolling around the mall. :)
leftover mango, black bean and couscous salad for lunch!
finished half the little guys grilled cheese. totally mindless munch.. wasn’t even hungry it was just good.
making dinner.. salmon like this.. but with collards instead of kale. plus some green beans and baked potato
fresh strawberries and raspberries for dessert!
Total: N/A

Table provided by Roni’s Food Tweet, Eat, Post Generator.Follow live @RonisFood



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Discussion

There are 4 comments so far.

    Charlie Hills

    September 6, 2010

    My first trimester fatigue started seventeen years ago and still hasn’t let up.

    Debbi Does Dinner Healthy

    September 7, 2010

    The stuffed peaches look wonderful!! First trimester fatigue. I remember it well. Napping every day. I so love naps!! Just remember, it’s better than how you’ll feel 6 months from now when you can’t get comfortable and can’t sleep at all!!

    Ortal

    September 7, 2010

    lol @ Charlies comment :-p

    Roni regardless of my routine I always make time for lazy days once in a while. As long as you arent sitting around all day eating crap (which you didn’t) I dont see anything wrong with it. Take care and have a great day!

    Hypnotherapy Sheffield

    September 9, 2010

    My wife gave birth to our 1st daughter 5 months ago and since giving birth her energy levels have been so up and down. She’s trying to be more active and to eat healthily but some days she just needs to sleep. She said the best thing she did was just listening to her body and when it said sleep she did!