Vacation Update: Waves and 5k’s!

I told you I’d be inspired to blog this week. I just can’t stay away. It’s an obsession. :) Anyway….
I had to pop in and tell you about the July race for my one running event per month goal this year. Yesterday I met JenInRL on the boardwalk in Atlantic City to run the Christmas in July 5k. It was awesome seeing Jen again after FitBloggin. I didn’t really get a chance to hang out with many during the conference. I was just too frazzled.
Anyway Here we are before the race…

We had a blast running this 5k! Jen did an amazing job for her first. We kept a great run/walk pace for the 3 miles and then I ran ahead so I can snap her crossing the finish line…

I was able to record the run on the Nike+ after picking up a new iPod before heading out for vacation. Did I tell you I fried my last one on sweaty run last weekend? I can’t remember, regardless, here’s our run….

Chart taken from Nike+ web site after sync. Click here to see how I did it.
After the race we walked down the boardwalk and decided on some Ben and Jerry sorbets. An amazing post race treat on quite a hot morning!

We split a small mango and a pomegranate. Both SUPER yummy!
I then returned to the family and had the most amazing beach day ever! It was pristine out. Nothing but blue skies for miles. The water was a fabulous 73 degrees, the waves are incredible and I got to enjoy it all with my fearless little man…
We spent more time in the water then out and I hope to do it all again today! I gotta go get ready… it’s 7AM and he’s already got his suit on. ;)
By the way.. took that video with the new phone. It’s amazing!
Oh! and the 5 year old quote of the day, yesterday was… "Beach! Here I come!" being screamed from the porch of our rental. LOL
Hope you are having a great week! I’ll be back again, I’m sure. :)
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.







OMG! I LOL’d watching the boy get hit by that wave….looks like you all are having a blast…makes me wish i was at the beach!! but hey, i only live 3 hours away…maybe there’s a trip in my future! Have a wonderful time!
Isn’t summer great! Kids make it even better. Love your blog!
I love kid’s enthusiasm for the beach.
And how cool that The Salvation Army helped sponsor that race. I work for them and love it.
Yay Roni and Jen! Wish I could have been there with you guys!
Glad you’re having a wonderful vacay, Roni!
I new you would love the new phone! Video of your son is priceless!
Sadly there has not been much beach going this summer down in the Gulf. Your video makes me want to go.
What a great idea…. sometimes I have a tendency to just stop working out if I’m on vacation… but I never really thought of finding a 5K to do while I am out of town.
Thanks!
WeighDownSouth.com
Now that is a priceless video! Glad you are having fun!
Awww, so fun! I’m glad you got to run a 5k with Jen! :)
We had a couple waves like that when we were down in OBX! One took ME out! Have an amazing time this week!
LOL that wave was kinda violent! I loved to get that wipeouts from waves as a kid =) I still do! So jealous of you guys, as I said to you on facebook, I’m freezing my butt down here!! Really cold winter in the south hemisphere. And you really should keep taking Bill to the beach for a tan, all day long. There’s white people, then there’s MJ, and then is the Edward guy from the Twilight movies, and then comes Bill LOL
That video is AWESOME! I was cracking up!!!!
“I got struck by a wave”LOL He rode that thing good though.