One Mom’s Journey from Fat to Skinny to Confident

WORKOUT PLAYLISTS

My Latest 1 Hour Running Mix

17 Comments 1739 views

Sorry I’ve been slacking in the workout play list department. Here’s what I’m currently listening to on my runs. The songs are in order from longest to shortest but I normally have it on shuffle. The totally running time is 1 hour…

All links will open in iTunes.
The list goes: song title – album by artist.

Any new music your listening to that you’d like to share? I always love mixing it up!



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Discussion

There are 17 comments so far.

    Jan

    July 2, 2010

    I love John Prine :)

    Tricia

    July 2, 2010

    I seem to be listening to very kid unfriendly music….
    puddle of mud ~ she hates me
    Eminem ~ Shake That
    Buckcherry ~ Crazy Bi&%^
    but it’s what keeps me motivated in the run ;o)

    Karen

    July 2, 2010

    I’m really enjoying my latest additions:
    This Afternoon – Nickelback
    Battlefield – Jordin Sparks
    …Baby One More Time – Britney Spears
    Lady Marmelade – ?
    Hell Yeah – Montgomery Gentry
    Mambo No. 5 – Lou Bega
    Something Like That – Tim McGraw
    Queen of the Night – Whitney Houston
    My music taste is all over the board – it’s really good to freshen up the running mix. It really does amaze me how much of a difference it can make. I love getting ideas from your list – thanks for sharing!!

    Erin Moore

    July 2, 2010

    Vampire Weekend has a new album with good, faster paced music for running. Love it!

    Angeline

    July 2, 2010

    I’ve been enjoying the Where the Wild Things are soundtrack for driving around town. Lately I added Lily Allen and Lady Gaga to my runnings mixes and it’s been good.

    mery

    July 2, 2010

    do you like music in spanish? because i could recommend a couple of songs that make me move…. :)

    Yo digo baila – Mexican Institute of Sound

    El bombo -ChoqQuibTown

    Fuego -Bomba Estero

    1977 -Ana Tijoux

    Mentiras -Los amigos invisibles

    roni

    July 2, 2010

    @Tricia – A lot of my music in not kid friendly either. ;)

    @Mery – I ever thought about spanish music but I’d love to give it a try. Thanks for the recommendations!

    Christie

    July 2, 2010

    I like to listen to Motion Traxx podcasts when I work out. It’s not music I recognize but it’s pretty good for plugging through the workout with a good beat.

    I love the song Sho Nuf by Fat Boy Slim — not a ton of words but a great, energizing beat.

    thanks for sharing Roni, i’m in desperate need of some fresh tunes and will gladly steal a few.

    some of my favorites right now are Dirt Off My Shoulder – Jay Z, and Carry out – Timbaland ft. Justin Timberlake. i know for myself, the key is to find rhythms i can perfectly match my strides with. (btw, did you know the most efficent number of strides per minute is 180? as in for everyone, no matter what your height. just a bit of trivia i thought i’d pass along :)

    Sara

    July 3, 2010

    Thanks Roni! I needed some new tunes to start off the holiday, running weekend! Have a great one!

    mery

    July 3, 2010

    if you go to facebook and look up this app called ‘free on itunes’ they have a couple of music samplers you can download for free. there’s a latin alternative sampler that has a few of the songs that i suggested and they’re free, which is always awesome! they have other music too.

    Missy

    July 3, 2010

    My latest fave for when I need that final “boost” is “Not Afraid” by Eminem… speaks to me. Not kid-friendly, but I love it :-)

    Lindsay

    July 6, 2010

    I am obsessed with a song right now that makes me feel empowered. It’s by Nina Simone called “I ain’t got no….I got life” Love love love that song. I could listen to it a million times in a row. Oh and I like Rhiana’s Rude Boy. It is kind of crude but it has a great beat when you are on the treadmill.

    roni

    July 8, 2010

    LOVE “I ain’t got no….I got life” Lindsay! Thanks for sharing.

    roni

    July 8, 2010

    Missy – I totally missed that new Eminem song! That’s a good one!

    Caty

    October 2, 2010

    Very good. Thank you!