One Mom’s Journey from Fat to Skinny to Confident


Music Makes Monday’s Marvelous!

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How is everyone doing?!? I have had the most amazing few days! I’ve been hanging out with the family and cooking up a storm! I don’t think there is any place I’d rather be then in my kitchen. Is that sad? Seriously, I’m obsessed.

I’m not sure if I told you guys over here on Roni’s Weigh but I’m working with ATHENOS all month on GreenLiteBites sharing feta cheese ideas. This is very exciting for me. First, I’m a little more confident that leaving the full time gig was the right decision. Second, it’s challenging me to get out of my comfort zone. I never buy feta cheese simply out of habit so I love being put in a position to try something new. Here’s what I came up so far…

Roasted Red Pepper and Feta Tortilla PizzaSkillet Veggie and Feta Tacos

The Red White and Blue Sweet Summer Salad!Spinach Feta Turkey Burgers

I have 2 other ideas I haven’t posted yet. I tried to get ahead while having a few days off since I have work tomorrow. It’s going to be a busy month and I needed to set the tone today.

I decided on no early morning TV or Internet. One of those two things normally becomes a HUGE time suck for me. Instead I made a new Dance Around the House Mix and BLASTED it all morning…

(warning: There are some explicit lyrics in a few of these songs.)

Note: Due to the Little Guy’s requests by far the most listened to tune of the day was I Like to Move it. :)

I’ll confess, dancing around the house cleaning is by far my favorite workout of all time. That and walking were my first steps on the exercise front. What can I say? Putting away dishes and vacuuming are loads more fun while doing the twist. Plus, you burn WAY more calories. ;)

After my disco morning the whole family went grocery shopping. I love when the husband comes along even though I always come home with more junk food. Thankfully it’s usually things I’m not that tempted by.

Once we got home we decided on an early dinner since we skipped lunch. And for dessert we made these…

Angel food, strawberries and some whipped topping. You have to enjoy the little things, no? :)

We then settled in for a relaxing night and watched the original Karate Kid with little guy who was way less interested then the husband and I. Oh! Did I tell you we signed Ryan up for Tae Kwon Do? I’ll have to take a pic in his uniform. He’s so stinkin’ cute! and he loves it!

Watching him is giving me an itch to try something new, like a women’s self defense or even an adult karate class. It just looks so fun! But I’m going to wait until next year after the marathon. Speaking of, I may be revisiting my training schedule based on some great feedback I’ve been getting. I’ll post the final one when I have it all down and I hope to keep track online. It always helps me, as you can tell. :)

So that’s about it. I took it easy these last few days, got things accomplished and had not only a great weekend and a Sensational Sunday but a Marvelous Monday! My workout clothes are on and I’m planning an early morning at the gym before heading to work after a good night’s sleep. As soon as this is posted I’m heading to bed. I refuse to stay up too late yet again, eat my way through a Dorrito’s bag and then wake up tired and yucky. That’s what I did last night. bleh.

Oh! and I’m working on my Tweet Eat Post tool. I think I may still have a bug but it’s working to pull today’s food journal. So far so good…

Food Units
~*~*~ monday ~*~*~
cup of green tea 0
6 turnip parsley cakes 3
snacking on cherry tomatoes 0
fresh blueberries 1
spinach feta turkey burger patty (taste test while experimenting) 3
spinach feta turkey burger on a whole wheat bun, 2 cobs of corn and grilled zucchini 7
strawberry shortcake made with angel food 4
steamed shrimp and some cocktail sauce 3
Total: 21

Table provided by Roni’s Food Tweet, Eat, Post Generator.Follow Live @RonisFood

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There are 20 comments so far.


    July 5, 2010

    The pictures look fab; you’ve inspired to use the feta that has been sitting in my fridge for weeks. And thanks for sharing the song list! I am so bad about just listening to what I’ve always listened to, but adding something different to the old song list can really jazz things up.


    July 6, 2010

    Dessert looks delish, and so does that burger. I recognize about half the songs on your list and have maybe 1/3 of them on my iPod. I might have to try dancing around while doing housework … sure would be more fun.


    July 6, 2010

    Roni, another great one with feta is when you do grilled vegetables add some cubed feta about 10mins before the end of cooking , baked feta is YUM:)


    July 6, 2010

    Hi Roni – help! I was so inspired about Tweet Eat Post. Great idea! I’m tweeting my food so far today – going well…. but can’t for the life of me work out how I get to my summary table? Maybe it’s because I haven’t done a full day yet? Am I being a total dork?!?


    July 6, 2010

    What’s your twitter name? I’ll test it.


    July 6, 2010

    I think it’s great that you’re going to quit your job! I can really imagine how you feel because I only worked a regular day job for a few years and it just grated on my personality. I am a stay-at-home mom now, and I homeschool, and I love the flexibility it gives me and our whole family. We may have a bit less stuff than if I worked, but we have plenty (we’ve always planned for this and our expenses are relatively low) and the stuff is not worth the trade-off. You’ve just got to love your life’s work – and I don’t think that life’s work is going to fit into a structured conventional job situation for most people. And family is my favorite life’s work right now!

    So congratulations and enjoy the flexibility, variety, and slower pace. And being in your kitchen more!

    About the “something new” self-defense classes for you. Just to get your feet wet, you may want to check your library’s summer program calendar or some other community calendar. I noticed that our library is offering a 3 or 4 hour self-defense class on a Saturday this summer.


    July 6, 2010

    Thanks Roni, it’s Lisa_Live


    July 6, 2010

    There’s no where I’d rather be than my kitchen too! I know for a fact when I cook more, I eat less. Almost like my heart, soul, and emotions go into the preparation of the food so I don’t need to eat those feelings. I’ll be interested to see your new running plan. I had some definite ideas about the first one you posted but didn’t say anything because I thought you’d get bombarded with replies.


    July 6, 2010

    Lisa – It seems to be working now. I fixed something on my end. Give it a whirl but bear with me as I work out a few bugs these next couple of days.


    July 6, 2010

    Helen- feel free to advice. It’s why I post them! :)

    And I totally agree.. the more I cook the less I eat and the healthier I eat. There’s so much more satisfaction in the preparation then say.. grabbing a bag of chips.


    July 6, 2010

    Thanks Ami! I’m totally ready to give up some “stuff” to be home with my family doing what I love! I don’t know why I’ve been so scared of it in the past.


    July 6, 2010

    Thank you so much for your comment on my blog the other day – I am so happy to be part of this amazing network of caring people. Looking forward to getting to know you better now that I have found you!

    Hey Roni — What a fun challenge. I have a great one for you — quinoa, black beans, red pepper, feta salad — toss in some cumin. Yum! Yum! Yum!


    July 6, 2010

    Awesome! I was contemplating a quinoa/feta idea!

    Random dance parties especially while cleaning are a blast. So glad you are having fun.


    July 6, 2010

    Love feta! Glad to see it’s not just ‘diet’ food that you are testing out.

    Also — kale or spinach goes great in the quinoa mix I mentioned :)


    July 7, 2010

    And this post just made me feel better :) I’m so not going to let the heat wave get me down. I’m doing my c25k workout tomorrow at 5AM. Thanks for the inspiration!

    Nice! I just tried the watermelon, feta and kalamata olives…delish! I didn’t have mint but was suppose to throw that in there…


    July 8, 2010

    Love the song list! Stealing every one of these for my next week’s cardio! Thanks!