Chart taken from Nike+ web site after sync. Click here to see how I did it.
Here’s my mini recap…
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Not that I’m not normally scatterbrained but today, or rather more recently, I’m just simply out of it. My house is in a state of disarray. I lost my glasses. I’m missing appointments. I can’t seem to get out of bed in the morning and I haven’t been to the gym since before [...]
Continue Reading →Go to bed. Go to bed. Go to bed. Go to bed. Go to bed. Go to bed. GO. TO. BED!
P.S. Good job on keeping that food journal again.
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Map of the Survivor Run – 7 miles around Baltimore Inner Harbor this Sunday! Anyone what to join me? :) Click here for the info!
I’m totally not ready but it will be fun and I’ll get to mark off June in my one event a month running goal! I’m halfway done and [...]
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I just had to email you to tell you that I was feeling a bit stressed about staying on track this evening (this week, I am trying to spread my 35 Weekly Points out throughout the week, whereas I usually plow through them pretty quickly within the first few days of my [...]
Continue Reading →At least I think this is my 4th day. Regardless, I love that I decided to do this! I’ve been feeling fantastic! My diet’s been a bit cleaner. Sure there’s been a bite of chocolate here and a pudding cup there but overall more whole foods, less processed and I haven’t eaten out since vacation. [...]
Continue Reading →I’ve been pondering this question for some time now but haven’t quite been able to wrap my head around how to phrase it. "View" is about the only thing I could come up with. Let me explain as I explore my own personal views of exercise through the years. I can easily group them into [...]
Continue Reading →I’ve been working all night on video editing. Long story, I hope to fill you in on it tomorrow. Anyway, here’s the food journal today. I’m on a roll with low points…
Food Units ~*~*~ monday ~*~*~ hard boiled egg & all bran w/ almond milk and some blue berries 4 large green tea at [...]
Continue Reading →I want, I need, to go to bed early tonight. Trying to get back to a routine after returning from vacation is proving difficult. Like it or not Monday morning is coming and I really want to start my week with a run before work. I have a 7 mile event on Sunday (I [...]
Continue Reading →Sorry I’ve been MIA. Between wrapping up the last two days of our vacation and driving home we’ve been busy bees. After spending a wonderful day at Animal Kingdom on Tuesday and having the most amazing time at Disney on Wednesday we decided to take it easy Thursday and frolic in the wave pool at [...]
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.