At least I think this is my 4th day. Regardless, I love that I decided to do this! I’ve been feeling fantastic! My diet’s been a bit cleaner. Sure there’s been a bite of chocolate here and a pudding cup there but overall more whole foods, less processed and I haven’t eaten out since vacation. I swear I dropped about 3-4 pounds of water weight (I have been weighing, more on that later)! Anyway, here’s the journal I have another post to get up tonight.
|breakfast was a 1 egg/1egg white veggie omelet (onion, yellow squash, red peppers & spinach) + a waffle made from my banana pancake recipe||3|
|bowl of fennel and spinach soup and a ham & laughing cow sandwich on a thin with baby spinach and mustard||4|
|chocolate pudding cup||1|
|2 chocolates from the candy store||2|
|“tacos” made w/ 1 point tortillas, skillet veggies a bit of cheese, tabasco & a few leftover beans||6|
|grilled chocolate and cherries||3|
|chocolate vitatop and some chocolate almond milk||3|