GO TO BED! If you want to workout tomorrow morning you are gonna have to stop working and hit the hay. You’ve been burning the candle at both ends for far to long. Some of those ideas you have are just gonna have to wait.
Oh! and you didn’t ruin anything by eating the kettle corn tonight. Why are you falling prey to that old all or nothing mentality again? SNAP OUT OF IT!
And oh again! You forgot you to pat yourself on the back last night for feeding your family a healthy dinner. Good job! :)