Thursday (I can barely keep my eyes open) Thoughts
It’s been a loooong day. Actually, it’s been a long week! But I didn’t want to go to bed without posting a Thursday Thoughts post. I’m trying to get back into the groove with them. So here goes.. excuse my shortness and what I’m sure is more typos then normal, …
- Ever wonder why Why we eat when we’re not hungry? Click here to read a few theories. My favorite… The couch (sour cream-topped, butter-slathered) potato effect.
- My strategy for the TV munch… Got with a healthy option. Here are a 9 Healthy Treats from Food Bloggers. Psssst check out who’s number 2. ;)
- Maybe instead of munching we should play a little game? How about the TV Workout Challenge? LOVE this!
- For those that want possible take their workouts form the living room to the pavement may I present the The Couch-to-5K Running Plan. Tiffany insisted on it. ;)
- As for me and the running. I’m going to attempt 6 miles tomorrow before work. It will be my longest run this year and probably the longest one I’ll squish in before the half marathon next weekend. This weekend I have a 6K (3.7 miles) which will be my official April event for this years running goals.
- On GreenLiteBites this week Little Guy and I recorded ourselves making Whole Wheat Banana Muffins and tonight I Simply Roasted Brussels Sprouts.
- For my fellow WordPress Bloggers, on SkinnyMinnyMedia I just post 5 WordPress Plugins I can’t live without.
- And lastly… drum roll please… I FINALLY posted one of the presentations from the FitBloggin’10 conference on the FitBloggin’ Blog. I hope to get all of the sessions up within the next two weeks. For a list of the sessions from the conference click here for the old agenda. Side note: The first one I posted was about book publishing. I have started a proposal for one AND I’m meeting with my designer again to finish the cookbook this summer. Things are a happening!
- And just one more link because I really need some help with this.
Ok, here’s the food journal. I got to go! Running clothes are on and I need a good night sleep for my 6 miles tomorrow morning!
| Food | Units |
|---|---|
| ~*~*~thursday~*~*~ | |
| breakfast was some shredded wheat with blueberries and light choc soy milk | |
| just had a 4oz yogurt cup | |
| lunch was out at the cafeteria.. big salad, half of turkey sand and a piece of cake thanks to little guy | |
| had some juice after donating blood and a bite of cookie. | |
| make that a whole cookie… duuuude they are yummy. | |
| dinner was some ham, sweet potato fries and roasted brussels sprouts | |
| sugar free pudding cup and some choc soy milk – getting choc fix without going nuts on the chocolate for the 3rd day in a row. | |
| Total: | N/A |
Table provided by Roni’s Food Tweet, Eat, Post Generator. Follow live @RonisFood
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.Connect
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Today I did the day 1 of week 7 from the couch-potato-to-5K and may I add it’s all your fault! I hated running (I might still hate it a bit) but your posts about running and a little question you answer me in the formspring.me page (I bet you forgot about your formspring page again!) made me try a little run. Next thing I know I signed to a 6K, spend a lot of money in running shoes and gear and use my Iphone to track my rutes. So now I’m running 4K without stopping and have almost a month to add up 2 more K’s. It is a lot fun!
Wohoo for the 6K and the 6 miler! There’s a 5K this weekend. I’m still debating whether or not to do it because I have 3 races in May. Bah. Running is addicting.
And yummy kettle corn :)
Congrats on the kettle corn. Good job! Let us know how you do for the 6k and 6 miler.
can’t wait to go over to fitbloggin to see the video.
good luck in your 6-miler and 6k!