One Mom’s Journey from Fat to Skinny to Confident

JOURNAL

Note to Self. . .

3 Comments 832 views

Good job getting to the gym this morning before work and your 5 miles on Sunday.

You had a busy day and have an even busier week ahead. It may be a good idea to take tomorrow morning off. You’re sore. You’re tired. You can use an extra hour of sleep. Overdoing it isn’t any healthier then “underdoing” it.



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Discussion

There are 3 comments so far.

    rollercoaster

    March 8, 2010

    Amen, sister! It’s amazing how a day off can rejuvenate sometimes :)

    Erika

    March 9, 2010

    Yes – I need to remember about not overdoing it sometimes.

    I think someone’s going to be stretching a lot today… :)