Yes, it’s Valentines day weekend. Yes, there will be chocolate EVERYWHERE! Yes, the hubz is taking you out to dinner again. Yes, you are going to have a few glasses of wine. Yes, there will be popcorn at the movie and candy in the room.
All of that is OOOOKKKKKKK
Don’t deprive yourself. Eat when hungry. Enjoy the little things and remember… One day can not “ruin your diet” because there is no diet. This is a lifestyle and you are living it! Quite good I might add. Pat yourself on the back for boot camp this morning you totally kicked butt!
Oh! and stop worrying about the running. As soon as the snow melts you’ll find your grove again. You’ve survived long stretches of no running before. You ran a freaking marathon for God’s sake you can do ANYTHING you set your mind to.
Now go enjoy the weekend and stop worrying.