Weekend Quote: Momentum
January 17, 2010
Day 2 of more structure for me and I can FEEL my momentum shifting. Even with eating out twice in 2 days and a ton of things to accomplish on my to do. There’s something about simply deciding to stop making excuses. That’s what I did and I think I’m getting my groove back.
This quote sums it up perfectly. . .
Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day.
-Robert J. McKain
I have a bunch of things I’d love to blog about but honestly, it’s time for bed. I’m really making an effort to get more sleep. I think it’s helping my overall outlook as well. :)
Here’s the day’s food journal. . .
| Food | Units |
|---|---|
| ~*~*~*~*~saturday journal~*~*~*~*~ | |
| 3 whole grain banana pancakes #tep #recipe | 3 |
| 1 hour boot camp class kicked my butt! #tep #activity (note:i don’t track ap) | - |
| asian inspired tabouli salad http://bit.ly/4wq200 #tep #recipe | 6 |
| split a can of mandarin oranges with the little guy – he hogged them! lol #tep | 1 |
| 1/2 of the little guys grilled cheese with ham on whole wheat #tep | 4 |
| mcd’s southwest grilled salad (no dressing) 2 nuggets and some fries split with the family #tep | 11 |
| quick wrap with laughing cow , hamm mustard and a 1 point tortilla #tep | 4 |
| Total: | 29 |
Table provided by Roni’s Food Tweet, Eat, Post Generator. Follow my food jounral live @RonisFood
| « « I Survived a Japanese SteakHouse! | Sunday Funny: A Day on Weight Watchers » » |
On January 17th, 2010 at 9:23 am Marisa (Loser for Life) said:
You are so right, Roni! I can feel my momentum coming back, too and it does feel GREAT!
Good for you for getting your sleep! I think it does make a world of difference!
On January 17th, 2010 at 9:42 am love2eatinpa said:
good for you! it’s a great feeling, isn’t it!
On January 17th, 2010 at 10:47 am Nia said:
Congrats on getting more sleep! I really have to do that!!! But it’s so hard :(
On January 17th, 2010 at 12:14 pm Mackattack (Beth) said:
Great job getting back on track. I’m trying so hard to get there :)
On January 17th, 2010 at 9:55 pm Adi (oatonomy.com) said:
Nothing like getting momentum going, geting into a good routine and putting one foot in front of the other to start feeling your best again. Way to go! … I think I’ll take a note from you and go to bed early. :)
On January 17th, 2010 at 9:55 pm All Women Stalker said:
It’s the getting started that’s hard. But once you get going, it becomes pretty easy.
On January 17th, 2010 at 10:17 pm Jody - Fit at 52 said:
Sleep is so important so good to you for doing that for you & for taking that step!
On January 18th, 2010 at 12:45 am Shannon said:
YAAY for more sleep! That was my new years resolution… not doing so well this weekend… 11:45 p.m. now. I want to catch up on your blog though! =) Thanks for doing this! I’ve been a silent reader until tonight!
On January 18th, 2010 at 9:52 am Deanna - The Unnatural Mother said:
That comic is the very reason I couldn’t commit to WW and had to find out what worked for me, hilarious!!