One Mom’s Journey from Fat to Skinny to Confident

QUOTES

Weekend Quote: Momentum

9 Comments 1106 views

Day 2 of more structure for me and I can FEEL my momentum shifting. Even with eating out twice in 2 days and a ton of things to accomplish on my to do. There’s something about simply deciding to stop making excuses. That’s what I did and I think I’m getting my groove back.

This quote sums it up perfectly. . .

Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day.
-Robert J. McKain

I have a bunch of things I’d love to blog about but honestly, it’s time for bed. I’m really making an effort to get more sleep. I think it’s helping my overall outlook as well. :)

Here’s the day’s food journal. . .

Food Units
~*~*~*~*~saturday journal~*~*~*~*~
3 whole grain banana pancakes #tep #recipe 3
1 hour boot camp class kicked my butt! #tep #activity (note:i don’t track ap)
asian inspired tabouli salad http://bit.ly/4wq200 #tep #recipe 6
split a can of mandarin oranges with the little guy – he hogged them! lol #tep 1
1/2 of the little guys grilled cheese with ham on whole wheat #tep 4
mcd’s southwest grilled salad (no dressing) 2 nuggets and some fries split with the family #tep 11
quick wrap with laughing cow , hamm mustard and a 1 point tortilla #tep 4
Total: 29

Table provided by Roni’s Food Tweet, Eat, Post Generator. Follow my food jounral live @RonisFood



Leave a comment

I’d love to hear your story or thoughts on mine.

However, to prevent the massive amounts of spam I was receiving I have turned off comments on any post older than 5 days old. If you'd like to leave me a note regarding this post or anything really try me on twitter (@RoniNoone,) my Facebook page, or even IG (@RoniNoone) I'm so sorry for the inconvenience. I never thought I'd have to do this but it's gotten way out of hand and comment management has become simply too time consuming to manage.

Discussion

There are 9 comments so far.

    Marisa (Loser for Life)

    January 17, 2010

    You are so right, Roni! I can feel my momentum coming back, too and it does feel GREAT!

    Good for you for getting your sleep! I think it does make a world of difference!

    love2eatinpa

    January 17, 2010

    good for you! it’s a great feeling, isn’t it!

    Nia

    January 17, 2010

    Congrats on getting more sleep! I really have to do that!!! But it’s so hard :(

    Mackattack (Beth)

    January 17, 2010

    Great job getting back on track. I’m trying so hard to get there :)

    Adi (oatonomy.com)

    January 17, 2010

    Nothing like getting momentum going, geting into a good routine and putting one foot in front of the other to start feeling your best again. Way to go! … I think I’ll take a note from you and go to bed early. :)

    All Women Stalker

    January 17, 2010

    It’s the getting started that’s hard. But once you get going, it becomes pretty easy.

    Jody - Fit at 52

    January 17, 2010

    Sleep is so important so good to you for doing that for you & for taking that step!

    Shannon

    January 18, 2010

    YAAY for more sleep! That was my new years resolution… not doing so well this weekend… 11:45 p.m. now. I want to catch up on your blog though! =) Thanks for doing this! I’ve been a silent reader until tonight!

    That comic is the very reason I couldn’t commit to WW and had to find out what worked for me, hilarious!!