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	<title>Comments on: Roni on the (Blog)Radio!</title>
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	<link>http://ronisweigh.com/2010/01/roni-on-the-blogradio.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Arlene</title>
		<link>http://ronisweigh.com/2010/01/roni-on-the-blogradio.html/comment-page-1#comment-26127</link>
		<dc:creator>Arlene</dc:creator>
		<pubDate>Wed, 06 Jan 2010 03:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4488#comment-26127</guid>
		<description>Oh, no! I hope my favorite soy crisps don&#039;t disappear ...

I need to concentrate on not letting one bad food choice destroy the day. Even after all these years, i still struggle with that. I think it&#039;s why I have such a tough time staying OP when I&#039;m with the Boyfriend.</description>
		<content:encoded><![CDATA[<p>Oh, no! I hope my favorite soy crisps don&#8217;t disappear &#8230;</p>
<p>I need to concentrate on not letting one bad food choice destroy the day. Even after all these years, i still struggle with that. I think it&#8217;s why I have such a tough time staying OP when I&#8217;m with the Boyfriend.</p>
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		<title>By: Deanna - The Unnatural Mother</title>
		<link>http://ronisweigh.com/2010/01/roni-on-the-blogradio.html/comment-page-1#comment-26123</link>
		<dc:creator>Deanna - The Unnatural Mother</dc:creator>
		<pubDate>Wed, 06 Jan 2010 00:56:44 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4488#comment-26123</guid>
		<description>You just rock... has anyone told you that lately? Fo&#039; real, my fav on the blog roll !!</description>
		<content:encoded><![CDATA[<p>You just rock&#8230; has anyone told you that lately? Fo&#8217; real, my fav on the blog roll !!</p>
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		<title>By: All Women Stalker</title>
		<link>http://ronisweigh.com/2010/01/roni-on-the-blogradio.html/comment-page-1#comment-26119</link>
		<dc:creator>All Women Stalker</dc:creator>
		<pubDate>Wed, 06 Jan 2010 00:33:17 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4488#comment-26119</guid>
		<description>Congrats on the shows!!! 
I also find that cooking makes me feel better.  Or no, wait.  I think it&#039;s baking that makes me feel better.  Even when I don&#039;t eat the treats.  Well, especially when I can say &quot;no&quot; to the treats.</description>
		<content:encoded><![CDATA[<p>Congrats on the shows!!!<br />
I also find that cooking makes me feel better.  Or no, wait.  I think it&#8217;s baking that makes me feel better.  Even when I don&#8217;t eat the treats.  Well, especially when I can say &#8220;no&#8221; to the treats.</p>
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		<title>By: Renee B.</title>
		<link>http://ronisweigh.com/2010/01/roni-on-the-blogradio.html/comment-page-1#comment-26116</link>
		<dc:creator>Renee B.</dc:creator>
		<pubDate>Wed, 06 Jan 2010 00:10:47 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4488#comment-26116</guid>
		<description>Great job on the radio today!  I really liked what you said about making small, gradual changes and not letting one bad food choice destroy your day.  I&#039;m all for dedicated commitment to a &quot;plan&quot;, but not budgeting for wiggle room only ends in disaster.  I like to plan my menus like I do our household budget: all of the &quot;money&quot; (food) is spent on paper before it&#039;s used... I even budget for splurges.  That way I can have the cookie without it ruining my day.
Good luck with the puzzle!</description>
		<content:encoded><![CDATA[<p>Great job on the radio today!  I really liked what you said about making small, gradual changes and not letting one bad food choice destroy your day.  I&#8217;m all for dedicated commitment to a &#8220;plan&#8221;, but not budgeting for wiggle room only ends in disaster.  I like to plan my menus like I do our household budget: all of the &#8220;money&#8221; (food) is spent on paper before it&#8217;s used&#8230; I even budget for splurges.  That way I can have the cookie without it ruining my day.<br />
Good luck with the puzzle!</p>
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		<title>By: Anonymous Fat Girl</title>
		<link>http://ronisweigh.com/2010/01/roni-on-the-blogradio.html/comment-page-1#comment-26112</link>
		<dc:creator>Anonymous Fat Girl</dc:creator>
		<pubDate>Tue, 05 Jan 2010 18:13:21 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4488#comment-26112</guid>
		<description>I love puzzles too! I have a second Elvis puzzle that I&#039;ve been waiting to finish. Thanks for the reminder! :)</description>
		<content:encoded><![CDATA[<p>I love puzzles too! I have a second Elvis puzzle that I&#8217;ve been waiting to finish. Thanks for the reminder! :)</p>
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		<title>By: love2eatinpa</title>
		<link>http://ronisweigh.com/2010/01/roni-on-the-blogradio.html/comment-page-1#comment-26109</link>
		<dc:creator>love2eatinpa</dc:creator>
		<pubDate>Tue, 05 Jan 2010 17:07:46 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4488#comment-26109</guid>
		<description>congrats on the radio shows!  can&#039;t wait to check them out!</description>
		<content:encoded><![CDATA[<p>congrats on the radio shows!  can&#8217;t wait to check them out!</p>
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		<title>By: Rose</title>
		<link>http://ronisweigh.com/2010/01/roni-on-the-blogradio.html/comment-page-1#comment-26108</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Tue, 05 Jan 2010 15:43:27 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4488#comment-26108</guid>
		<description>I&#039;ll try and tune in this afternoon if I can. How exciting!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll try and tune in this afternoon if I can. How exciting!</p>
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		<title>By: Tonyne @ The Unlikely Success Story</title>
		<link>http://ronisweigh.com/2010/01/roni-on-the-blogradio.html/comment-page-1#comment-26107</link>
		<dc:creator>Tonyne @ The Unlikely Success Story</dc:creator>
		<pubDate>Tue, 05 Jan 2010 14:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4488#comment-26107</guid>
		<description>Oh a puzzle!!! I haven&#039;t done a puzzle in forever! I bet if I got one, my husband would do it with me too! You have inspired me Roni! You inspired me to do a puzzle! ;)</description>
		<content:encoded><![CDATA[<p>Oh a puzzle!!! I haven&#8217;t done a puzzle in forever! I bet if I got one, my husband would do it with me too! You have inspired me Roni! You inspired me to do a puzzle! ;)</p>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2010/01/roni-on-the-blogradio.html/comment-page-1#comment-26106</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 05 Jan 2010 13:58:29 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4488#comment-26106</guid>
		<description>NOOOOO I hope that doesn&#039;t mean more will close up shop. There&#039;s a local store by me called Giant that makes their own called &quot;Earths Promise&quot; I believe. That was the brand I ate last night. But I know Glenny&#039;s also has some.</description>
		<content:encoded><![CDATA[<p>NOOOOO I hope that doesn&#8217;t mean more will close up shop. There&#8217;s a local store by me called Giant that makes their own called &#8220;Earths Promise&#8221; I believe. That was the brand I ate last night. But I know Glenny&#8217;s also has some.</p>
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		<title>By: McLauren84</title>
		<link>http://ronisweigh.com/2010/01/roni-on-the-blogradio.html/comment-page-1#comment-26105</link>
		<dc:creator>McLauren84</dc:creator>
		<pubDate>Tue, 05 Jan 2010 13:02:57 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4488#comment-26105</guid>
		<description>Can&#039;t wait to listen! I noticed you ate some soy crisps. I was at Trader Joe&#039;s a couple days ago and couldn&#039;t find the soy crisps. I asked a cashier, and he said they discontinued them due to low sales. Boo! Where do you find yours?</description>
		<content:encoded><![CDATA[<p>Can&#8217;t wait to listen! I noticed you ate some soy crisps. I was at Trader Joe&#8217;s a couple days ago and couldn&#8217;t find the soy crisps. I asked a cashier, and he said they discontinued them due to low sales. Boo! Where do you find yours?</p>
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