I’ve been hearing chatter about chips for awhile and I FINALLY saw them at my local grocery store. The only flavor they had where Barbecue but according to the popchip’s site they also come in original, sea salt & vinegar, sour cream & onion, salt & pepper, cheddar and parmesan & garlic.
Continue Reading →This totally cracked me up today. . .
Click here for the original comic on Sheldoncomics.com
I had a pretty lazy Sunday. It was nice. :)
Food Units vanilla pudding cups with oranges and pomegranates 2 leftover sausage and peppers over brown rice like this 6 whole wheat ritz with some [...]
Continue Reading →Random…but how do you upload your little nike+ run stuff to your website? I’d LOVE to show those in my posts while I train this spring.
Thanks Roni!!
-Brandi
Hi Brandi!
This is a very posular question at the moment so I thought I’d do a step by step. You can use those tutorial [...]
Continue Reading →Day 2 of more structure for me and I can FEEL my momentum shifting. Even with eating out twice in 2 days and a ton of things to accomplish on my to do. There’s something about simply deciding to stop making excuses. That’s what I did and I think I’m getting my groove back.
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Gonna keep this short. It’s getting late and I want to get a good nights sleep but I just had to tell you. . .
Continue Reading →I feel out-of-it. Spacey. Distracted. Overwhelmed.
All these feelings get mixed up and intertwined with. . .
Continue Reading →You have a choice. Right now. This very moment. You can either. . .
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Well… maybe only one is Souper Duper and the other is just souper. ;~) Here’s the deal. . .
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My running history starts with my first 5k attempt on the treadmill and pretty much ends at my recent marathon experience. It’s been an insane, confidence building 18 months but sometimes I still have a hard time calling myself . . . dun. . dun. . dun. . .
Continue Reading →Is there anything better then a weekend? Seriously. Since returning to work I value my time between 5PM Friday and Sunday night more then anything. Hanging out with my boys, hitting the gym, COOKING! Oh how I love it!
Continue Reading →I was going to post just a journal entry tonight and then I stumbled across this essay on the web. I researched who to credit but it appears there a few people claiming authorship. I decided to repost anyway. I think it’s very powerful and a must read. . .
Continue Reading →Sorry I’ve been MIA. The holidays really set me back. I appreciate all the MAC vs. PC comments. I’m sticking it out with my MAC for now and when I have more time I write a post about the problems I’ve been having.
In the meantime I thought I’d pass on a site that [...]
Continue Reading →I’ve been doing this a looong time…






























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.