One Mom’s Journey from Fat to Skinny to Confident


Note to Self. . .

14 Comments 1547 views

You have a choice. Right now. This very moment. You can either. . .

stay on the couch watching TV losing the battle against the munchies. Continuing to eat when not hungry. Staying up too late, getting mad at your computer and having nothing to show for it except bags under your eyes and a stressful morning.


get up right now. Straighten up. Make lunches and prepare for tomorrow. Get on the PJ’s. Brush your teeth. Wash your face and curl up with a good book in bed. You can totally use the extra sleep and some time away from the computer would probably do you good.

You know what you need to do.

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I’d love to hear your story or thoughts on mine.

However, to prevent the massive amounts of spam I was receiving I have turned off comments on any post older than 5 days old. If you'd like to leave me a note regarding this post or anything really try me on twitter (@RoniNoone,) my Facebook page, or even IG (@RoniNoone) I'm so sorry for the inconvenience. I never thought I'd have to do this but it's gotten way out of hand and comment management has become simply too time consuming to manage.


There are 14 comments so far.


    January 13, 2010

    ok i so totally needed to hear this getting up now..


    January 13, 2010

    Nighty, night Roni!


    January 13, 2010

    ah, i definitely needed to hear this. it’s so easy for me to fall into the trap of not being decisive and then feeling bad about it later. thank you.


    January 13, 2010

    Thanks for the reminder. Turning off the laptop now, gonna pack lunch and snacks, waterjug, and get in bed.



    January 13, 2010

    Me too, getting off the couch, finishing my tea and laundry so I can pack for our weekend away or tomorrow will be a worse nightmare than it is already going to be!!


    January 14, 2010

    I need that note on my fridge. And maybe an automatic shut off I can set on my laptop.

    Charlie Hills

    January 14, 2010

    So how’d the evening of TV watching and excessive munching go?



    January 14, 2010

    So if I’m curled up in my bed with my teeth brushed, face washed, jammies on and blogging does that count? :)

    All Women Stalker

    January 14, 2010

    I think you should go with choice number 2. It’ll do you a lot of good.


    January 14, 2010

    i can totally relate to that self-talk. last night i won it half-way: i turned off the tv and went to bed at a decent hour.

    Anonymous Fat Girl

    January 14, 2010

    You can do it!!! I’ll do it with you! :)

    I need to write those notes to myself more often, well said!

    Jody - Fit at 52

    January 14, 2010

    Saw your post over at A Merry Life! Really great! I was up before the crack of dawn & already got my workout in.. that is normal for me.. a 24 hr gym! :-) I hope people listen to your message!


    January 14, 2010

    You can do it! I totally feel your pain…my 9-year-old niece brought me her homemade choc chip cookies tonight and so I had to eat them….didn’t have to eat 3 though. :O Take care!