You have a choice. Right now. This very moment. You can either. . .
stay on the couch watching TV losing the battle against the munchies. Continuing to eat when not hungry. Staying up too late, getting mad at your computer and having nothing to show for it except bags under your eyes and a stressful morning.
OOOOOOOORRRRRRRRRR
get up right now. Straighten up. Make lunches and prepare for tomorrow. Get on the PJ’s. Brush your teeth. Wash your face and curl up with a good book in bed. You can totally use the extra sleep and some time away from the computer would probably do you good.
You know what you need to do.
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14 Responses to Note to Self. . .
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"It's time to polish off the rest of my Chickpea and Cucumber Salad... http://t.co/sunh8HSX It's probably even better today!— RoniNoone
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.Like the new look of Roni’s Weigh?
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ok i so totally needed to hear this getting up now..
Nighty, night Roni!
ah, i definitely needed to hear this. it’s so easy for me to fall into the trap of not being decisive and then feeling bad about it later. thank you.
Thanks for the reminder. Turning off the laptop now, gonna pack lunch and snacks, waterjug, and get in bed.
Goodnight!
Me too, getting off the couch, finishing my tea and laundry so I can pack for our weekend away or tomorrow will be a worse nightmare than it is already going to be!!
I need that note on my fridge. And maybe an automatic shut off I can set on my laptop.
So how’d the evening of TV watching and excessive munching go?
;)
So if I’m curled up in my bed with my teeth brushed, face washed, jammies on and blogging does that count? :)
I think you should go with choice number 2. It’ll do you a lot of good.
i can totally relate to that self-talk. last night i won it half-way: i turned off the tv and went to bed at a decent hour.
You can do it!!! I’ll do it with you! :)
I need to write those notes to myself more often, well said!
Saw your post over at A Merry Life! Really great! I was up before the crack of dawn & already got my workout in.. that is normal for me.. a 24 hr gym! :-) I hope people listen to your message!
You can do it! I totally feel your pain…my 9-year-old niece brought me her homemade choc chip cookies tonight and so I had to eat them….didn’t have to eat 3 though. :O Take care!