One Mom’s Journey from Fat to Skinny to Confident

FOOD JOURNALS

My Radio Debuts

10 Comments 1134 views

I’m having a pretty lazy night tonight. I’ve been sitting here with the laptop watching Biggest Loser and now Chopped while the husband reads me Freakonomics. Needless to say I’m not really focuses on anything very well. Although I did muster up enough energy to make a smoothie for a quick snack.

Anyway, I thought I’d post the two radio shows I was lucky enough to be apart of today. I had so much fun!

"GET REAL" with Brett Blumenthal

[podcast]http://recordings.talkshoe.com/TC-69258/TS-307240.mp3[/podcast]

 

"Chez Laura" on BlogTalkRadio

Other then that, I got nothing for ya tonight but my daily food journal. I’m starting to get back into a grove. I even rushed after work and squished in a yoga class before heading home. I’m hoping to make that a weekly ritual. :)

Food Units
~*~*~*~*~tuesday journal~*~*~*~*~
bran flakes w/ blueberries & lighter choc soy milk (light choc soy watered down a bit <-still yummy & saves money and cals!
cherry tomatoes. . . yum!
leftover baked pasta would have been enough for lunch but the coworkers brought some triscuts i munched on too . :)
pudding cup at my desk :)
3 pieces of chocolate from the candy story. :)
leftover balsamic dijon chicken tenders and cauliflower and broccoli with grapes for dessert! :)
cinnamon spiced strawberry chocolate smoothie
Total: N/A

Table provided by Roni’s Food Tweet, Eat, Post Generator.



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Discussion

There are 10 comments so far.

    liz

    January 6, 2010

    good for you, we all need lazy evenings sometimes!
    i love yoga too. my gym has one yoga class a week but it’s during work hours. i guess i should do it at home but i love a good yoga class!

    MrsFatass

    January 6, 2010

    So THAT’S what you sound like! How fun. We were apparently doing the same things last night, almost to a tee. Except I was reading my husband bits of the Freakonomics blog (do you follow Freakonomics on Twitter?) because I tried reading the book to him a couple years ago, but his eyes glazed over and he went into a trance. Not much of a reader, that one.

    roni

    January 6, 2010

    NO I wasn’t! But I am now! Thanks! :)

    Rose

    January 6, 2010

    I listened in at 3 p.m. while working. Great interview! I learned a lot about the web, ads and weight loss.

    Laura Lavigne

    January 6, 2010

    I am so glad you enjoyed the show, Rose. I learned a lot, too!

    Laura Jane

    January 6, 2010

    Thanks for sharing the interviews. I really learned a lot!

    Brett Blumenthal

    January 7, 2010

    Thanks for joining me! I’m thrilled you had fun!

    PastaQueen

    January 7, 2010

    I must be a geek because I enjoyed the talk about websites and blogs the most :) I learned a lot of stuff I didn’t know too, so I’m glad I tuned in. Great job!

    fat burning furnace scam

    January 8, 2010

    .its good fun as i hear the radio you provided. the radio is good to hear.and do you hear all the episodes of it.i do hear from now onwards. thanks for the radio station mate.

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    Michelle

    January 8, 2010

    I enjoyed listening later while I was puttering around the kitchen. I always enjoy the videos that you do and this was just a different version for me. Thanks Roni and thank you to the web dj’s that invited you!