I’m having a pretty lazy night tonight. I’ve been sitting here with the laptop watching Biggest Loser and now Chopped while the husband reads me Freakonomics
Anyway, I thought I’d post the two radio shows I was lucky enough to be apart of today. I had so much fun!
"GET REAL" with Brett Blumenthal
"Chez Laura" on BlogTalkRadio
Other then that, I got nothing for ya tonight but my daily food journal. I’m starting to get back into a grove. I even rushed after work and squished in a yoga class before heading home. I’m hoping to make that a weekly ritual. :)
| Food | Units |
|---|---|
| ~*~*~*~*~tuesday journal~*~*~*~*~ | |
| bran flakes w/ blueberries & lighter choc soy milk (light choc soy watered down a bit <-still yummy & saves money and cals! | |
| cherry tomatoes. . . yum! | |
| leftover baked pasta would have been enough for lunch but the coworkers brought some triscuts i munched on too . :) | |
| pudding cup at my desk :) | |
| 3 pieces of chocolate from the candy story. :) | |
| leftover balsamic dijon chicken tenders and cauliflower and broccoli with grapes for dessert! :) | |
| cinnamon spiced strawberry chocolate smoothie | |
| Total: | N/A |
Table provided by Roni’s Food Tweet, Eat, Post Generator.
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What's Cooking in my kitchen?
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I've seen it mentioned in a few of my clean eating and healthy cook books but honestly, I never even thought of Farro as an option for me. I refuse to shop at specialty stores and I try to use only common products that I can keep in stock and purchase from a typical grocery [...] -
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This isn't a recipe just an idea I had to share. I can't believe how good it was! I've never had grilled pineapple. Can you believe it? I just never really had the desire to grill it before. When you love something raw sometimes it doesn't occur to you to cook it. [...] -
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You know that tradition 7 Layer Mexican Dip? The one with the cream cheese, guacamole, salsa, lettuce, cheese, green onion and olives? Yea. That's the one. Well I had a craving for it the other day. Well, not exactly for it as I can never make anything the way it's suppose [...] -
If you go through the archives of GreenLiteBites I have about 5 total beef recipes. Five. Compare that to the 80+ I have tagged with chicken/turkey there's a clear winner in the meat department on my blog and in my home. I don't have a beef with beef (omg The Husband [...] -
I'm a kitchen sink smoothie maker. Whatever I have on hand goes in the blender and viola! A quick breakfast or a healthy snack. Last year I posted an "Elastic Approach" to how I make smoothies but I still like to share specific combinations that worked really well. This was one [...] -
The other night it was just the kids and I home for dinner and I decided to make what I wanted to make no holds barred. Without The Husband home it's much easier for some reason. Hmmm wonder why? Ok, not here to husband bash.. really.. I'm not! I'm here [...] -
*sigh* I was really hoping to share an awesome turkey burger idea. I had grand plans for my leftover ground turkey. The results was alright but they could have been so much better. I added diced pineapple, red pepper, green pepper, oats and soy sauce to the meat and formed 2 patties. In hindsight I [...] -
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This is a slight reboot of a recipe I posted last year simply called Sweet Potato and Black Bean Chili. Staying true to my use-what-I-have-on-hand roots I, well, used what I had on hand and made a similar dish with a spicy twist. Topping the result with avocado added a cool creaminess that [...] -
Did you hear? The Laughing Cow recently launched Smooth Sensations a line of 5 cream cheese spreads. There's Classic Cream, Classic Cream Light, Strawberries & Cream, Garden Vegetable and my favorite… Cinnamon. It's a sweet wedge of creamy goodness! Today I decided to use my new favorite flavor [...] -
Confession time, I recorded a 30 minute video making this with both kids (partally) 2 nights ago. I miss videos. I really do but they seem so much more difficult with 2 children. I'm also having technical difficulties with my video recording and audio syncing making it VERY time consuming to edit. [...] -
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Yesterday I was dreaming about a salad. Not just any salad, but a chickpea filled, cucumber, and red onion salad with a fun, tangy dressing. Unfortunately, I had no cucumber or red onion. Well, that's a lie. I had a half of cucumber but it was a mushy mess and [...] -
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Three years ago I posted a video called "Makin' Hard Boiled Eggs" where I shared my system for, well... making hard boiled eggs. Genius name, I know. I'm smart like that. Anyway, since then I've gotten tons of feedback and comments thanking me but all the information is locked in a long winded 10 minute [...]
"@marytairua I did too but I needed an alarm and I'm definitely taking a nap! :)— RoniNoone
About Roni
Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.Like the new look of Roni’s Weigh?
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good for you, we all need lazy evenings sometimes!
i love yoga too. my gym has one yoga class a week but it’s during work hours. i guess i should do it at home but i love a good yoga class!
So THAT’S what you sound like! How fun. We were apparently doing the same things last night, almost to a tee. Except I was reading my husband bits of the Freakonomics blog (do you follow Freakonomics on Twitter?) because I tried reading the book to him a couple years ago, but his eyes glazed over and he went into a trance. Not much of a reader, that one.
NO I wasn’t! But I am now! Thanks! :)
I listened in at 3 p.m. while working. Great interview! I learned a lot about the web, ads and weight loss.
I am so glad you enjoyed the show, Rose. I learned a lot, too!
Thanks for sharing the interviews. I really learned a lot!
Thanks for joining me! I’m thrilled you had fun!
I must be a geek because I enjoyed the talk about websites and blogs the most :) I learned a lot of stuff I didn’t know too, so I’m glad I tuned in. Great job!
.its good fun as i hear the radio you provided. the radio is good to hear.and do you hear all the episodes of it.i do hear from now onwards. thanks for the radio station mate.
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I enjoyed listening later while I was puttering around the kitchen. I always enjoy the videos that you do and this was just a different version for me. Thanks Roni and thank you to the web dj’s that invited you!