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	<title>Comments on: My 2010 Running Goals</title>
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	<link>http://ronisweigh.com/2010/01/my-2010-running-goals.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: elizabeth</title>
		<link>http://ronisweigh.com/2010/01/my-2010-running-goals.html/comment-page-2#comment-34960</link>
		<dc:creator>elizabeth</dc:creator>
		<pubDate>Wed, 10 Nov 2010 16:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4536#comment-34960</guid>
		<description>If you are still looking for a race in December then I&#039;d like to recommend Thunder Road half marathon (or full) or the Jingle Jog (5K) in Charlotte, NC on Dec. 11th. :-)  

I love running events and what you say is true that they do motivate you to continue running.</description>
		<content:encoded><![CDATA[<p>If you are still looking for a race in December then I&#8217;d like to recommend Thunder Road half marathon (or full) or the Jingle Jog (5K) in Charlotte, NC on Dec. 11th. :-)  </p>
<p>I love running events and what you say is true that they do motivate you to continue running.</p>
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		<title>By: nora</title>
		<link>http://ronisweigh.com/2010/01/my-2010-running-goals.html/comment-page-2#comment-32425</link>
		<dc:creator>nora</dc:creator>
		<pubDate>Fri, 30 Jul 2010 12:09:17 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4536#comment-32425</guid>
		<description>My husband is running the Philly in November (I&#039;m running the Rock n&#039; Roll half in September in Philly - we have to split up our races since we have a one year old and finding a babysitter for 6am on a Sunday is not so easy) - I&#039;ll be cheering for you (youse)!!</description>
		<content:encoded><![CDATA[<p>My husband is running the Philly in November (I&#8217;m running the Rock n&#8217; Roll half in September in Philly &#8211; we have to split up our races since we have a one year old and finding a babysitter for 6am on a Sunday is not so easy) &#8211; I&#8217;ll be cheering for you (youse)!!</p>
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		<title>By: christina</title>
		<link>http://ronisweigh.com/2010/01/my-2010-running-goals.html/comment-page-2#comment-31622</link>
		<dc:creator>christina</dc:creator>
		<pubDate>Tue, 29 Jun 2010 18:40:07 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4536#comment-31622</guid>
		<description>The Adventure Quencher looks awesome! I dont think Im in enough shape for that yet though. Looks like a great place to run though... may need to plan one of my training runs there!</description>
		<content:encoded><![CDATA[<p>The Adventure Quencher looks awesome! I dont think Im in enough shape for that yet though. Looks like a great place to run though&#8230; may need to plan one of my training runs there!</p>
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		<title>By: Melissa</title>
		<link>http://ronisweigh.com/2010/01/my-2010-running-goals.html/comment-page-1#comment-31609</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Tue, 29 Jun 2010 16:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4536#comment-31609</guid>
		<description>Yep, Steamtown is Scranton!! A beautiful area in the fall for sure.</description>
		<content:encoded><![CDATA[<p>Yep, Steamtown is Scranton!! A beautiful area in the fall for sure.</p>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2010/01/my-2010-running-goals.html/comment-page-1#comment-31586</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 29 Jun 2010 14:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4536#comment-31586</guid>
		<description>Melissa - That would be great! I&#039;ll probably be going by myself. 

And is that the steamtown in scranton?! I&#039;m a NEPA girl. :)</description>
		<content:encoded><![CDATA[<p>Melissa &#8211; That would be great! I&#8217;ll probably be going by myself. </p>
<p>And is that the steamtown in scranton?! I&#8217;m a NEPA girl. :)</p>
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		<title>By: Melissa</title>
		<link>http://ronisweigh.com/2010/01/my-2010-running-goals.html/comment-page-1#comment-31523</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Mon, 28 Jun 2010 22:51:57 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4536#comment-31523</guid>
		<description>Excellent schedule--you will rock it every month!
I&#039;m doing the Wilson Bridge 1/2 marathon in September as well. You are welcome to park at my house (I live in Alexandria, right across the bridge).
I&#039;m also training for the Steamtown Marathon in October (and attempting to qualify for Boston finally) there and 3 weeks later, am doing the Marine Corps for kicks!
Yes, it&#039;s an addiction as you are realizing yourself. Isn&#039;t it great??</description>
		<content:encoded><![CDATA[<p>Excellent schedule&#8211;you will rock it every month!<br />
I&#8217;m doing the Wilson Bridge 1/2 marathon in September as well. You are welcome to park at my house (I live in Alexandria, right across the bridge).<br />
I&#8217;m also training for the Steamtown Marathon in October (and attempting to qualify for Boston finally) there and 3 weeks later, am doing the Marine Corps for kicks!<br />
Yes, it&#8217;s an addiction as you are realizing yourself. Isn&#8217;t it great??</p>
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		<title>By: Lori @ All About Me</title>
		<link>http://ronisweigh.com/2010/01/my-2010-running-goals.html/comment-page-1#comment-31522</link>
		<dc:creator>Lori @ All About Me</dc:creator>
		<pubDate>Mon, 28 Jun 2010 22:05:32 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4536#comment-31522</guid>
		<description>I am with you, Roni, maintenance is hardest.  I also need to have goals, something to work towards.  I finished Couch to 5K and have been struggling with what to do now.... I&#039;ve set my sights on a 10k plan.  Luckily (??) I still have a ways to go before weight maintenance, but I&#039;ll get there.  I&#039;m glad to see I&#039;m not alone in my feelings.</description>
		<content:encoded><![CDATA[<p>I am with you, Roni, maintenance is hardest.  I also need to have goals, something to work towards.  I finished Couch to 5K and have been struggling with what to do now&#8230;. I&#8217;ve set my sights on a 10k plan.  Luckily (??) I still have a ways to go before weight maintenance, but I&#8217;ll get there.  I&#8217;m glad to see I&#8217;m not alone in my feelings.</p>
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		<title>By: christina</title>
		<link>http://ronisweigh.com/2010/01/my-2010-running-goals.html/comment-page-1#comment-27490</link>
		<dc:creator>christina</dc:creator>
		<pubDate>Thu, 18 Feb 2010 18:34:41 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4536#comment-27490</guid>
		<description>Ok im a moron - I just realized that the ZOOMA run is more of a gals run... 96% female... my hubby wont do it. But I think I still might! You should do that one instead of belair :) 

Now Im looking for a 10K for the hubby and I to do together - we have never done a run together... I want one where we can get away for that weekend, not too close. Get a bed and breakfast ect... make it a date and run weekend :)</description>
		<content:encoded><![CDATA[<p>Ok im a moron &#8211; I just realized that the ZOOMA run is more of a gals run&#8230; 96% female&#8230; my hubby wont do it. But I think I still might! You should do that one instead of belair :) </p>
<p>Now Im looking for a 10K for the hubby and I to do together &#8211; we have never done a run together&#8230; I want one where we can get away for that weekend, not too close. Get a bed and breakfast ect&#8230; make it a date and run weekend :)</p>
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		<title>By: christina</title>
		<link>http://ronisweigh.com/2010/01/my-2010-running-goals.html/comment-page-1#comment-27486</link>
		<dc:creator>christina</dc:creator>
		<pubDate>Thu, 18 Feb 2010 16:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4536#comment-27486</guid>
		<description>My hubby and I just signed up for the ZOOMA run in Annapolis on June 6th... its a 10K, you should run that one instead of the other one...</description>
		<content:encoded><![CDATA[<p>My hubby and I just signed up for the ZOOMA run in Annapolis on June 6th&#8230; its a 10K, you should run that one instead of the other one&#8230;</p>
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		<title>By: Becky F.</title>
		<link>http://ronisweigh.com/2010/01/my-2010-running-goals.html/comment-page-1#comment-27061</link>
		<dc:creator>Becky F.</dc:creator>
		<pubDate>Wed, 03 Feb 2010 17:29:14 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4536#comment-27061</guid>
		<description>Check out your local running club, they&#039;ll probably have a running list of races in the area for the latter half of the year.

Way to have a monthly race! Rock on!</description>
		<content:encoded><![CDATA[<p>Check out your local running club, they&#8217;ll probably have a running list of races in the area for the latter half of the year.</p>
<p>Way to have a monthly race! Rock on!</p>
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