It was seriously my first real run in months. Since the marathon I haven’t had any desire to get out there like I was. I have to admit, It was tough, I felt out of breath, out of shape and now I’m SORE! In a good way. :)
Besides the run I had some serious family time this morning. The little guy and I wrestled, made breakfast and invented a few new family games. The husband had breakfast with us and we all headed out to run a few errands before the race.
After the 5k we made a good dinner and then the husband and I paid all the end of year bills, getting our finances in order.
It was a good, productive, fun day. The best kind.
Right now I’m exhausted and I need to take a shower before bed. So I’ll be cutting this short. I’ll leave you with my menu. I’m making an effort to get back to basics. I was considering counting points again but I want to trust myself and follow my instincts. My mantra this week is to eat when hungry and make good choices. It should be that easy, right? :)
|1 egg 2 egg white omelet loaded with extra veggies and a bit of bacon bite. that’s how i start the new year! :)|
|leftover bertucci’s – a chicken breast with 2 shrimp and some green beans|
|5k resolution run – 30 min #activity #tep|
|apple after my run #tep|
|dinner: balsamic dijon chicken tenders, sweet potato fries & sugar snap peas|
|oh! and i ate the potato skin from the husband’s baked potato. :)|
|yogurt cup poured over frozen strawberries, defrosted a bit in the microwave… such a yummy treat!|
Table provided by Roni’s Food Tweet, Eat, Post Generator.