The title says it all. This weekend was an absolute food fest. I ate and ate and ATE. To be honest, I was Unmotivated. Uninterested. Uninspired. Tired.
But. . .
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I am a HUGE spice fan. You should see my spice cabinet it has everything from allspice to… wait a minute… you can see it! Here’s a clip from my Day In the Life video series I did way back when. . .
Continue Reading →You are NOT hungry right now. You are T-I-R-E-D!
That’s what happens when you wake up at 5AM and go to the gym before work. Pat yourself on the back and treat yourself right by hitting the hay early NOT eating to simply stay awake (like you normally do.)
Continue Reading →How do you get past the "I’m not seeing results and feel like a complete cow" thing? I’ve been working my ass off (literally!) and I feel like when I look in the mirror, my stomach hangs lower, sticks out further and I’m going NOWHERE. Its driving me CRAZY and I don’t really know what [...]
Continue Reading →Picture from Top 40 Demotivational Posters
Quick post tonight. Very tired. Fighting a little funk. Here’s my food journal. . .
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After work on Friday I hopped on a plane to Boston for WordCamp. It was a wonderful weekend that was much needed for me. I unplugged a bit (besides a few tweets here and there) and just tried to relax. I’ve been a bit stressed lately as FitBloggin is approaching.
Anyway the [...]
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Yup. You heard that right. I’m being blunt tonight. Don’t get your panties (pun intended) in a twist. I’m not turning nudist or going crazy. An NO I won’t be recording any Ask Roni videos in the buff so don’t even ask. lol
I don’t think I’m alone when I say I’ve [...]
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Ok. This requires SOME words! :) YES! That is one of my GreenLiteBite recipes on a page of a BOOK! Not my book but Dave Grotto’s 101 Optimal Life Foods. I met Dave at the Quaker Weekend back in 2008 where I annoyed the crap out of him asking question after question. Some [...]
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I’m a busy bee today. No time to socialize. :(
That was my DailyBooth photo today. I didn’t even have time to tweet. I’m super busy right now. Work is picking up. The conference is full steam ahead (only 58 days left!) It’s tax season (I don’t wait.) and [...]
Continue Reading →YAY! I got an award!
I wasn’t going to post a journal entry tonight but then Liz of Shedding the Fat-Suit was so kind to pass on the Happy 101 Award to me. I just had to do it (when you see #5 on my list you’ll understand why)! Thanks Liz!
The rules are [...]
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.