The child joined me at work today drawing his brains out. He said this one was me. :)
Continue Reading →I went back tonight to look at some of my archives and it appears that 2 years ago at this time I was fighting a funk. Imagine that! lol
How times have NOT changed. I think it’s just the season. I’ve been overdosing a bit on the sweets and just fighting off night time [...]
Continue Reading →Roni I need some advice. Three years ago I weighed 206 today I weigh 160. I have come a long way. My problem is last year I was really healthy. When I lost this weight I really got into exercise. I felt I had to exercise all the time. Now I have gotten in a [...]
Continue Reading →This weekend had it all, crafts, shopping, boot camp, poker, a museum trip, even an evening at the Emergency Room. Let me start at the beginning.
It all started after work on Friday.
Continue Reading →You did it! You ate 2 slices of pizza (and 3 hot wings) without finishing the whole pie (or the wings) just because they were there! Even after a rough day!
Aaannnddd guess what!
2 slices was just enough. You were full and if you ate more then that you would just be eating for [...]
Continue Reading →I recorded this last night but I had some trouble getting it uploaded. :( Hope to get back into the video/podcast groove. HOPE!
Topics included in this video…
Continue Reading →
Note: This picture was taken in Feb but it’s so stinking cute I had to use it again. I was reminded of it when we made a Tropical Pineapple Core Smoothie for breakfast this morning. :)
Continue Reading →I’m in question/answer mode tonight. I just got done recording a video/podcast but it’s taking FOREVER to upload so I thought I’d hold of on that and pull another question from my archives. This one is from Dani who is a blogger over on BlogToLose.
Here’s her question…
Continue Reading →I’m feeling much better then I’ve been these last few days. I’m not sure what was up with me. Unmotivated is an understatement. I was down in the dumps. Lazy. Uninterested in everything. In a funk, as I like to say.
Continue Reading →Don’t beat yourself up for taking a day. You needed it.
Continue Reading →



























Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.