It’s 11PM and I’m getting ready to head to bed trying to mentally prepare myself for a morning run tomorrow. I want to go but I don’t want to go. It’s weird.
On one hand I’m EXHAUSTED and I’m wondering if I want to get up a half hour early just to run. On the other hand, I KNOW how great I feel when I start my day doing something for myself. Something that allows me to clear my head and set out on the right foot.
So as I listen to arguments from the little angel and devil on my shoulder I ask you this… Why do YOU Exercise? Is it for Weight Loss? Mood? Training? Toning? The way it makes you feel?