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	<title>Comments on: Thursday Thanksgiving Thoughts</title>
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	<link>http://ronisweigh.com/2009/11/thursday-thanksgiving-thoughts.html</link>
	<description>If I did it, you can! 15 years of yo-yo dieting, OVER!</description>
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		<title>By: Sabrina</title>
		<link>http://ronisweigh.com/2009/11/thursday-thanksgiving-thoughts.html/comment-page-1#comment-25324</link>
		<dc:creator>Sabrina</dc:creator>
		<pubDate>Sat, 05 Dec 2009 05:37:50 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4250#comment-25324</guid>
		<description>Well, I kind of showed up late for this thanksgiving post.  Maybe I can participate next year in my very own turkey trot.</description>
		<content:encoded><![CDATA[<p>Well, I kind of showed up late for this thanksgiving post.  Maybe I can participate next year in my very own turkey trot.</p>
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		<title>By: Lisa</title>
		<link>http://ronisweigh.com/2009/11/thursday-thanksgiving-thoughts.html/comment-page-1#comment-25084</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 24 Nov 2009 00:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4250#comment-25084</guid>
		<description>I&#039;ve emailed you before as back in October was my 1st ever 5K! Thursday I&#039;ll be running my 4th 5K which is in a Turkey Trot in Sherando Park near Winchester. I&#039;m really looking forward to it and the extra exercise that will be needed to burn calories for Thanksgiving. :)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve emailed you before as back in October was my 1st ever 5K! Thursday I&#8217;ll be running my 4th 5K which is in a Turkey Trot in Sherando Park near Winchester. I&#8217;m really looking forward to it and the extra exercise that will be needed to burn calories for Thanksgiving. :)</p>
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		<title>By: Eline</title>
		<link>http://ronisweigh.com/2009/11/thursday-thanksgiving-thoughts.html/comment-page-1#comment-25075</link>
		<dc:creator>Eline</dc:creator>
		<pubDate>Mon, 23 Nov 2009 14:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4250#comment-25075</guid>
		<description>I can sooooo relate to what you&#039;re writing...In September we moved to a temporary place in anticipation of our new home. Untill then I was so incredibly on track. Slowly but surely I am slipping of that healthy track and into &quot;let&#039;s order in, don&#039;t have the energy to exercise&quot; mode. A real &quot;been there done that&quot; kind of feeling...I hate it. And at the same time I can&#039;t seem to find a way to snap out of it. When you wrote: &quot;Why bother?&quot; it was a a wake up call for me. Because that is exactly what I am thinking right now. Why bother when in the new year I can start fresh, in a new home with all of my own stuff around me, in a newly found rythm. But at the same time I know that if I let myself go now all the hard word I have accomplished the past 6 months will be erased and I have to start...again...</description>
		<content:encoded><![CDATA[<p>I can sooooo relate to what you&#8217;re writing&#8230;In September we moved to a temporary place in anticipation of our new home. Untill then I was so incredibly on track. Slowly but surely I am slipping of that healthy track and into &#8220;let&#8217;s order in, don&#8217;t have the energy to exercise&#8221; mode. A real &#8220;been there done that&#8221; kind of feeling&#8230;I hate it. And at the same time I can&#8217;t seem to find a way to snap out of it. When you wrote: &#8220;Why bother?&#8221; it was a a wake up call for me. Because that is exactly what I am thinking right now. Why bother when in the new year I can start fresh, in a new home with all of my own stuff around me, in a newly found rythm. But at the same time I know that if I let myself go now all the hard word I have accomplished the past 6 months will be erased and I have to start&#8230;again&#8230;</p>
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		<title>By: christina</title>
		<link>http://ronisweigh.com/2009/11/thursday-thanksgiving-thoughts.html/comment-page-1#comment-25040</link>
		<dc:creator>christina</dc:creator>
		<pubDate>Sun, 22 Nov 2009 01:59:01 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4250#comment-25040</guid>
		<description>Jessica - wow your super local! Im in Aberdeen! And I was also hoping she was doing the 5K I was doing in Havre de grace. I have a few friends doing the one in Belair... if you see any ChesapeakeMommies shirts say hi!</description>
		<content:encoded><![CDATA[<p>Jessica &#8211; wow your super local! Im in Aberdeen! And I was also hoping she was doing the 5K I was doing in Havre de grace. I have a few friends doing the one in Belair&#8230; if you see any ChesapeakeMommies shirts say hi!</p>
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		<title>By: jessica</title>
		<link>http://ronisweigh.com/2009/11/thursday-thanksgiving-thoughts.html/comment-page-1#comment-25038</link>
		<dc:creator>jessica</dc:creator>
		<pubDate>Sat, 21 Nov 2009 19:46:26 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4250#comment-25038</guid>
		<description>i&#039;m running the turkey trot in Bel Air.  I was sort of hpoing you were too so I could meet you and thank you for inspiring me to run!  I&#039;m training for a half-marathon, and so far it&#039;s been SO MUCH FUN, and I am SOOOOO excited to do my first ever 5K on Thanksgiving day! thanks for helping another &quot;non-runner&quot; find her way to becoming A Runner!</description>
		<content:encoded><![CDATA[<p>i&#8217;m running the turkey trot in Bel Air.  I was sort of hpoing you were too so I could meet you and thank you for inspiring me to run!  I&#8217;m training for a half-marathon, and so far it&#8217;s been SO MUCH FUN, and I am SOOOOO excited to do my first ever 5K on Thanksgiving day! thanks for helping another &#8220;non-runner&#8221; find her way to becoming A Runner!</p>
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		<title>By: Mary :: A Merry Life</title>
		<link>http://ronisweigh.com/2009/11/thursday-thanksgiving-thoughts.html/comment-page-1#comment-25034</link>
		<dc:creator>Mary :: A Merry Life</dc:creator>
		<pubDate>Sat, 21 Nov 2009 15:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4250#comment-25034</guid>
		<description>C&#039;mon Roni, add some fried turkey.  Haha.</description>
		<content:encoded><![CDATA[<p>C&#8217;mon Roni, add some fried turkey.  Haha.</p>
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		<title>By: Rachel</title>
		<link>http://ronisweigh.com/2009/11/thursday-thanksgiving-thoughts.html/comment-page-1#comment-25033</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sat, 21 Nov 2009 15:39:04 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4250#comment-25033</guid>
		<description>Love the idea of a Turkey Trot - I&#039;m not sure if we have one in town, but there&#039;s no reason we can&#039;t just start a tradition of going on our own little trot :)</description>
		<content:encoded><![CDATA[<p>Love the idea of a Turkey Trot &#8211; I&#8217;m not sure if we have one in town, but there&#8217;s no reason we can&#8217;t just start a tradition of going on our own little trot :)</p>
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		<title>By: Carla</title>
		<link>http://ronisweigh.com/2009/11/thursday-thanksgiving-thoughts.html/comment-page-1#comment-25014</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Sat, 21 Nov 2009 00:46:02 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4250#comment-25014</guid>
		<description>I&#039;m doing a Turkey Trot too! We have a 10k, 5k and fun walks in my city. It&#039;s my first year trying something non-food related.</description>
		<content:encoded><![CDATA[<p>I&#8217;m doing a Turkey Trot too! We have a 10k, 5k and fun walks in my city. It&#8217;s my first year trying something non-food related.</p>
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		<title>By: Vanessa</title>
		<link>http://ronisweigh.com/2009/11/thursday-thanksgiving-thoughts.html/comment-page-1#comment-25013</link>
		<dc:creator>Vanessa</dc:creator>
		<pubDate>Fri, 20 Nov 2009 22:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4250#comment-25013</guid>
		<description>Doin&#039; a local Turkey Trot here in SoCal - my first one and 2nd official 5k. I have an online friend coming from AZ to join me - we&#039;ve never met so this will be a Thanksgiving of firsts and great memories. 

My little man will be participating the in the Kids Pier to Pier run after I finish mine. Hope to make this a yearly event.

Burn the calories before The Feast!</description>
		<content:encoded><![CDATA[<p>Doin&#8217; a local Turkey Trot here in SoCal &#8211; my first one and 2nd official 5k. I have an online friend coming from AZ to join me &#8211; we&#8217;ve never met so this will be a Thanksgiving of firsts and great memories. </p>
<p>My little man will be participating the in the Kids Pier to Pier run after I finish mine. Hope to make this a yearly event.</p>
<p>Burn the calories before The Feast!</p>
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		<title>By: Diane</title>
		<link>http://ronisweigh.com/2009/11/thursday-thanksgiving-thoughts.html/comment-page-1#comment-25009</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Fri, 20 Nov 2009 19:07:18 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4250#comment-25009</guid>
		<description>I&#039;m with you Roni!  I have signed up for my first Turkey Trot and am excited to say that it will be my first &quot;running&quot; 5K.  That&#039;s the goal anyway.  I plan to do this every year and then I don&#039;t have to worry so much about what I eat that day.  And you are right... it is only one meal.  It doesn&#039;t have to ruin the rest of the year.  BTW, love your posts, you inspire me on a daily basis!!!  Have a happy Thanksgiving!</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you Roni!  I have signed up for my first Turkey Trot and am excited to say that it will be my first &#8220;running&#8221; 5K.  That&#8217;s the goal anyway.  I plan to do this every year and then I don&#8217;t have to worry so much about what I eat that day.  And you are right&#8230; it is only one meal.  It doesn&#8217;t have to ruin the rest of the year.  BTW, love your posts, you inspire me on a daily basis!!!  Have a happy Thanksgiving!</p>
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