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	<title>Comments on: Note to Self&#8230;</title>
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	<link>http://ronisweigh.com/2009/11/note-to-self-54.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: karen@fitnessjourney</title>
		<link>http://ronisweigh.com/2009/11/note-to-self-54.html/comment-page-1#comment-24638</link>
		<dc:creator>karen@fitnessjourney</dc:creator>
		<pubDate>Wed, 11 Nov 2009 21:29:16 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4216#comment-24638</guid>
		<description>If you asked me why I work out 20 years ago, I would have given you a very different answer, probably something very shallow like, I don&#039;t want a fat butt. But now I do it as a preventative measure. As a 44 year old mother of two, I want to be there for my husband, children and someday, grandchildren. I also do it because I feel so amazing afterwards.</description>
		<content:encoded><![CDATA[<p>If you asked me why I work out 20 years ago, I would have given you a very different answer, probably something very shallow like, I don&#8217;t want a fat butt. But now I do it as a preventative measure. As a 44 year old mother of two, I want to be there for my husband, children and someday, grandchildren. I also do it because I feel so amazing afterwards.</p>
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		<title>By: Ann</title>
		<link>http://ronisweigh.com/2009/11/note-to-self-54.html/comment-page-1#comment-24590</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Wed, 11 Nov 2009 03:42:45 +0000</pubDate>
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		<description>LOL. umm ok.... sometimes we are our own best mother. Yep it&#039;s time for me to tell myself to go to bed now.</description>
		<content:encoded><![CDATA[<p>LOL. umm ok&#8230;. sometimes we are our own best mother. Yep it&#8217;s time for me to tell myself to go to bed now.</p>
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		<title>By: Ann</title>
		<link>http://ronisweigh.com/2009/11/note-to-self-54.html/comment-page-1#comment-24588</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Wed, 11 Nov 2009 03:41:23 +0000</pubDate>
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		<description>Sometimes we are own our best mother :-)</description>
		<content:encoded><![CDATA[<p>Sometimes we are own our best mother :-)</p>
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	<item>
		<title>By: Cynthia (It All Changes)</title>
		<link>http://ronisweigh.com/2009/11/note-to-self-54.html/comment-page-1#comment-24585</link>
		<dc:creator>Cynthia (It All Changes)</dc:creator>
		<pubDate>Tue, 10 Nov 2009 19:36:08 +0000</pubDate>
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		<description>CC: Cynthia

Especially when you are sick with the flu. 

LOL at the brush your teeth :-)</description>
		<content:encoded><![CDATA[<p>CC: Cynthia</p>
<p>Especially when you are sick with the flu. </p>
<p>LOL at the brush your teeth :-)</p>
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		<title>By: KefirGirl</title>
		<link>http://ronisweigh.com/2009/11/note-to-self-54.html/comment-page-1#comment-24583</link>
		<dc:creator>KefirGirl</dc:creator>
		<pubDate>Tue, 10 Nov 2009 17:54:32 +0000</pubDate>
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		<description>amen! sweet dreams....</description>
		<content:encoded><![CDATA[<p>amen! sweet dreams&#8230;.</p>
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		<title>By: Susan</title>
		<link>http://ronisweigh.com/2009/11/note-to-self-54.html/comment-page-1#comment-24578</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 10 Nov 2009 15:47:45 +0000</pubDate>
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		<description>That made me LAUGH because I tell myself the same thing all the time!  There are not enough hours in the day.  I often wonder what the heck I did with all of my free time before I had children ;-)</description>
		<content:encoded><![CDATA[<p>That made me LAUGH because I tell myself the same thing all the time!  There are not enough hours in the day.  I often wonder what the heck I did with all of my free time before I had children ;-)</p>
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		<title>By: Nina</title>
		<link>http://ronisweigh.com/2009/11/note-to-self-54.html/comment-page-1#comment-24571</link>
		<dc:creator>Nina</dc:creator>
		<pubDate>Tue, 10 Nov 2009 09:08:45 +0000</pubDate>
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		<description>Were you me yesterday night? This is a bit uncanny...;)</description>
		<content:encoded><![CDATA[<p>Were you me yesterday night? This is a bit uncanny&#8230;;)</p>
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		<title>By: Diana</title>
		<link>http://ronisweigh.com/2009/11/note-to-self-54.html/comment-page-1#comment-24569</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Tue, 10 Nov 2009 08:06:22 +0000</pubDate>
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		<description>This is me sometimes!</description>
		<content:encoded><![CDATA[<p>This is me sometimes!</p>
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		<title>By: Charlie Hills</title>
		<link>http://ronisweigh.com/2009/11/note-to-self-54.html/comment-page-1#comment-24566</link>
		<dc:creator>Charlie Hills</dc:creator>
		<pubDate>Tue, 10 Nov 2009 06:27:39 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4216#comment-24566</guid>
		<description>On second thought, I&#039;m pretty tired.

&#039;night, all...</description>
		<content:encoded><![CDATA[<p>On second thought, I&#8217;m pretty tired.</p>
<p>&#8216;night, all&#8230;</p>
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	<item>
		<title>By: Charlie Hills</title>
		<link>http://ronisweigh.com/2009/11/note-to-self-54.html/comment-page-1#comment-24565</link>
		<dc:creator>Charlie Hills</dc:creator>
		<pubDate>Tue, 10 Nov 2009 06:27:03 +0000</pubDate>
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		<description>Ah, quit foolin&#039; yourself Ron. You and I BOTH know nothing gets done when you&#039;re asleep. I mean, my next book isn&#039;t going to write itself. We can sleep when we&#039;re 80.</description>
		<content:encoded><![CDATA[<p>Ah, quit foolin&#8217; yourself Ron. You and I BOTH know nothing gets done when you&#8217;re asleep. I mean, my next book isn&#8217;t going to write itself. We can sleep when we&#8217;re 80.</p>
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