One Mom’s Journey from Fat to Skinny to Confident


Note to Self…

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One bottomless pit, eat everything in sight, sugar laden weekend is NOT the end of the world. Appreciate the time you with the family this weekend. Pat yourself on the back for making a big batch of chili for lunches all week. Breath a sigh of relief that your house is becoming a home. Be thankful for the healthy body you do have. And finally, take a deep breath and enjoy the beauty of fall…

Fall scene
My new backyard. :)

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There are 14 comments so far.

    Cynthia (It All Changes)

    October 25, 2009

    It is important to be conscious of those good things instead of the “bad.” Sometimes we all need to remind ourselves of that :-)


    October 25, 2009

    New backyard looks great. I just love the fall when all the leaves turn color.


    October 25, 2009

    I so needed this after this weekend…I totally agree! Glad to know I’m not the only one feeling that way tonight. (well I didn’t make chili but you get the idea) One weekend of craziness will not hurt me in the long run if I get right back to my healthy habits ASAP!


    October 26, 2009

    That picture is great! It’s a brand new day today, let’s go make the most of it.

    Marisa (Trim The Fat)

    October 26, 2009



    October 26, 2009

    Love your notes to self. Do they ever work?

    The backyard looks great.


    October 26, 2009

    Your backyard is gorgeous! That view alone is very motivating. Today is a new day indeed. :)


    October 26, 2009

    Wow, what a gorgeous back yard you have. I am crazy for all the wonderful colors. Yes, despite indulging over the weekend, we do have so much more to be thankful as you so brilliantly said in your post.


    October 26, 2009

    TB – actually they do. I think it’s the conscious act of forcing myself to recognize what I did, accept it and move on. Instead of letting it linger in my brain while I continue down a path of unhealthy choices.


    October 26, 2009

    …this makes me want Fall :)

    Mary :: A Merry Life

    October 26, 2009

    Great note to yourself. Your backyard is GORGEOUS!!

    What a beautiful backyard!


    October 26, 2009

    That backyard is amazing. :)


    October 26, 2009

    *so jealous* Here in ND we got a hard frost early so no beautiful colors this fall…just ugly dead leaves. Enjoy it for me! :)