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	<title>Comments on: 20 Snack Ideas, 1 Bacon Joke and Creepy Spider Chatter</title>
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	<link>http://ronisweigh.com/2009/10/20-snack-ideas.html</link>
	<description>If I did it, you can! 15 years of yo-yo dieting, OVER!</description>
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		<title>By: Charlie Hills</title>
		<link>http://ronisweigh.com/2009/10/20-snack-ideas.html/comment-page-1#comment-24567</link>
		<dc:creator>Charlie Hills</dc:creator>
		<pubDate>Tue, 10 Nov 2009 06:35:15 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4150#comment-24567</guid>
		<description>Comin&#039; late to the party here, but . . . um, I still use Lynx from time to time. It&#039;s a great way to bare-bones test site functionality. To me, &lt;em&gt;Mosaic&lt;/em&gt; is the browser that feels like looking back to the dawn of time:

http://en.wikipedia.org/wiki/Mosaic_%28web_browser%29

Speaking of the dawn of time, check out Microsoft&#039;s web site a mere 15 years ago. Powered by three, count &#039;em, &lt;em&gt;three&lt;/em&gt; web servers.

http://www.microsoft.com/library/images/gifs/stories/flshbk_starmap.gif

It&#039;s really easy to forget how far we&#039;ve come in such a short, short amount of time.</description>
		<content:encoded><![CDATA[<p>Comin&#8217; late to the party here, but . . . um, I still use Lynx from time to time. It&#8217;s a great way to bare-bones test site functionality. To me, <em>Mosaic</em> is the browser that feels like looking back to the dawn of time:</p>
<p><a href="http://en.wikipedia.org/wiki/Mosaic_%28web_browser%29" rel="nofollow">http://en.wikipedia.org/wiki/Mosaic_%28web_browser%29</a></p>
<p>Speaking of the dawn of time, check out Microsoft&#8217;s web site a mere 15 years ago. Powered by three, count &#8216;em, <em>three</em> web servers.</p>
<p><a href="http://www.microsoft.com/library/images/gifs/stories/flshbk_starmap.gif" rel="nofollow">http://www.microsoft.com/library/images/gifs/stories/flshbk_starmap.gif</a></p>
<p>It&#8217;s really easy to forget how far we&#8217;ve come in such a short, short amount of time.</p>
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		<title>By: peckedbyducks</title>
		<link>http://ronisweigh.com/2009/10/20-snack-ideas.html/comment-page-1#comment-24250</link>
		<dc:creator>peckedbyducks</dc:creator>
		<pubDate>Wed, 04 Nov 2009 16:53:51 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4150#comment-24250</guid>
		<description>I love apple and peanut butter too, but I also add a slice of cheddar cheese. Strange I know, but I grew up with a hippy mom in VT, so that&#039;s going to be my excuse for today. 

Also my new favorite find for when I am late? Justin&#039;s Nut Butter single packs. I&#039;ve found then at REI and Whole Foods but you can also get them on line in 10 packs. Best - oh crap I&#039;m late what should I grab so I don&#039;t eat junk - EVAH!! (no I am not affiliated :)

http://www.justinsnutbutter.com</description>
		<content:encoded><![CDATA[<p>I love apple and peanut butter too, but I also add a slice of cheddar cheese. Strange I know, but I grew up with a hippy mom in VT, so that&#8217;s going to be my excuse for today. </p>
<p>Also my new favorite find for when I am late? Justin&#8217;s Nut Butter single packs. I&#8217;ve found then at REI and Whole Foods but you can also get them on line in 10 packs. Best &#8211; oh crap I&#8217;m late what should I grab so I don&#8217;t eat junk &#8211; EVAH!! (no I am not affiliated :)</p>
<p><a href="http://www.justinsnutbutter.com" rel="nofollow">http://www.justinsnutbutter.com</a></p>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2009/10/20-snack-ideas.html/comment-page-1#comment-23868</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 30 Oct 2009 11:08:07 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4150#comment-23868</guid>
		<description>LMAO 

On a serious note thanks for reminding me of wasa crackers! I always forget about those things!</description>
		<content:encoded><![CDATA[<p>LMAO </p>
<p>On a serious note thanks for reminding me of wasa crackers! I always forget about those things!</p>
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		<title>By: Tiger G</title>
		<link>http://ronisweigh.com/2009/10/20-snack-ideas.html/comment-page-1#comment-23856</link>
		<dc:creator>Tiger G</dc:creator>
		<pubDate>Fri, 30 Oct 2009 06:50:14 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4150#comment-23856</guid>
		<description>I&#039;m here to report that I actually ate wasa crackers and laughing cow for a snack today and not food from a convenience store.</description>
		<content:encoded><![CDATA[<p>I&#8217;m here to report that I actually ate wasa crackers and laughing cow for a snack today and not food from a convenience store.</p>
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		<title>By: Lillian @ LHGM</title>
		<link>http://ronisweigh.com/2009/10/20-snack-ideas.html/comment-page-1#comment-23823</link>
		<dc:creator>Lillian @ LHGM</dc:creator>
		<pubDate>Thu, 29 Oct 2009 18:03:47 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4150#comment-23823</guid>
		<description>I seriously don&#039;t know what people did without the internet - it&#039;s unbelievable!! I love hard-boiled eggs for a snack:)</description>
		<content:encoded><![CDATA[<p>I seriously don&#8217;t know what people did without the internet &#8211; it&#8217;s unbelievable!! I love hard-boiled eggs for a snack:)</p>
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		<title>By: ashleigh</title>
		<link>http://ronisweigh.com/2009/10/20-snack-ideas.html/comment-page-1#comment-23818</link>
		<dc:creator>ashleigh</dc:creator>
		<pubDate>Thu, 29 Oct 2009 15:56:23 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4150#comment-23818</guid>
		<description>thanks for sharing all those ideas!! i especially love the red wine one, buttt i think for my snack i&#039;m going to choose the apple!</description>
		<content:encoded><![CDATA[<p>thanks for sharing all those ideas!! i especially love the red wine one, buttt i think for my snack i&#8217;m going to choose the apple!</p>
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		<title>By: Carolyn</title>
		<link>http://ronisweigh.com/2009/10/20-snack-ideas.html/comment-page-1#comment-23816</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Thu, 29 Oct 2009 15:40:33 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4150#comment-23816</guid>
		<description>I haven&#039;t yet gotten into Twitter.  I don&#039;t really get it and haven&#039;t bothered to learn.  Maybe it&#039;s time to branch out. :)  P.S.  I&#039;m giving away two breast cancer awareness prize packs on my blog: http://lovinlosing.com/.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t yet gotten into Twitter.  I don&#8217;t really get it and haven&#8217;t bothered to learn.  Maybe it&#8217;s time to branch out. :)  P.S.  I&#8217;m giving away two breast cancer awareness prize packs on my blog: <a href="http://lovinlosing.com/" rel="nofollow">http://lovinlosing.com/</a>.</p>
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		<title>By: Noel</title>
		<link>http://ronisweigh.com/2009/10/20-snack-ideas.html/comment-page-1#comment-23814</link>
		<dc:creator>Noel</dc:creator>
		<pubDate>Thu, 29 Oct 2009 15:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4150#comment-23814</guid>
		<description>My new favorite snack is 1/2 c cup nonfat greek yogurt and 1 TBSP pumpkin butter mixed together.  I get both at Trader Joes, and YUM.  It is delicious and hits my seasonal food craving (read: keeps me away from pumpkin scones and pumpkin cheesecake).  It&#039;s a wonderful snack, only 100 calories, but 11 grams of protein!</description>
		<content:encoded><![CDATA[<p>My new favorite snack is 1/2 c cup nonfat greek yogurt and 1 TBSP pumpkin butter mixed together.  I get both at Trader Joes, and YUM.  It is delicious and hits my seasonal food craving (read: keeps me away from pumpkin scones and pumpkin cheesecake).  It&#8217;s a wonderful snack, only 100 calories, but 11 grams of protein!</p>
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		<title>By: I Run You Run</title>
		<link>http://ronisweigh.com/2009/10/20-snack-ideas.html/comment-page-1#comment-23813</link>
		<dc:creator>I Run You Run</dc:creator>
		<pubDate>Thu, 29 Oct 2009 15:04:16 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4150#comment-23813</guid>
		<description>I love the gnu bars, or drinking a protein drink (the ZOIC ones are the best in terms of protein/calories), sugar-free jello (and have heard a suggestion before of using unflavored gelatin mixed with tea, for even healthier jello snacks), air popped popcorn, fruits...</description>
		<content:encoded><![CDATA[<p>I love the gnu bars, or drinking a protein drink (the ZOIC ones are the best in terms of protein/calories), sugar-free jello (and have heard a suggestion before of using unflavored gelatin mixed with tea, for even healthier jello snacks), air popped popcorn, fruits&#8230;</p>
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		<title>By: Nia</title>
		<link>http://ronisweigh.com/2009/10/20-snack-ideas.html/comment-page-1#comment-23808</link>
		<dc:creator>Nia</dc:creator>
		<pubDate>Thu, 29 Oct 2009 13:34:52 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=4150#comment-23808</guid>
		<description>I surfed the Net when it didn&#039;t have graphics too! My how far we&#039;ve come... Thanks for the snack ideas! Glad you got a kick out of our spider comments. I still get grossed out thinking about! Our creepy crawler has disappeared... I hope he&#039;s not INSIDE our house! If he is, I&#039;ll be sure to show you on Facebook LOL.</description>
		<content:encoded><![CDATA[<p>I surfed the Net when it didn&#8217;t have graphics too! My how far we&#8217;ve come&#8230; Thanks for the snack ideas! Glad you got a kick out of our spider comments. I still get grossed out thinking about! Our creepy crawler has disappeared&#8230; I hope he&#8217;s not INSIDE our house! If he is, I&#8217;ll be sure to show you on Facebook LOL.</p>
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