<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Weekend Quote: so I tried it &#8211; and I did it!</title>
	<atom:link href="http://ronisweigh.com/2009/09/weekend-quote-so-i-tried-it-and-i-did-it.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2009/09/weekend-quote-so-i-tried-it-and-i-did-it.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
	<lastBuildDate>Fri, 10 Feb 2012 01:50:31 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Nancy</title>
		<link>http://ronisweigh.com/2009/09/weekend-quote-so-i-tried-it-and-i-did-it.html/comment-page-1#comment-22148</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Fri, 11 Sep 2009 05:00:13 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3946#comment-22148</guid>
		<description>That is a wonderful letter!  I&#039;m so excited to see she felt motivated to start the Couch to 5K program, because I&#039;m currently doing the Couch to 5K program and I&#039;m loving it!  I just completed the Week 6 Run 1 and feel great.</description>
		<content:encoded><![CDATA[<p>That is a wonderful letter!  I&#8217;m so excited to see she felt motivated to start the Couch to 5K program, because I&#8217;m currently doing the Couch to 5K program and I&#8217;m loving it!  I just completed the Week 6 Run 1 and feel great.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michael</title>
		<link>http://ronisweigh.com/2009/09/weekend-quote-so-i-tried-it-and-i-did-it.html/comment-page-1#comment-22131</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Thu, 10 Sep 2009 05:39:05 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3946#comment-22131</guid>
		<description>That&#039;s an awesome email! It makes me joyous, I can only imagine how it makes you feel.</description>
		<content:encoded><![CDATA[<p>That&#8217;s an awesome email! It makes me joyous, I can only imagine how it makes you feel.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lunzy a la lunzygras</title>
		<link>http://ronisweigh.com/2009/09/weekend-quote-so-i-tried-it-and-i-did-it.html/comment-page-1#comment-22126</link>
		<dc:creator>lunzy a la lunzygras</dc:creator>
		<pubDate>Wed, 09 Sep 2009 21:25:54 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3946#comment-22126</guid>
		<description>what a great email!  I bet it just made your day :)

Great job Stacey!! thanks for sharing!!

~Lisa</description>
		<content:encoded><![CDATA[<p>what a great email!  I bet it just made your day :)</p>
<p>Great job Stacey!! thanks for sharing!!</p>
<p>~Lisa</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenn@slim-shoppin</title>
		<link>http://ronisweigh.com/2009/09/weekend-quote-so-i-tried-it-and-i-did-it.html/comment-page-1#comment-22123</link>
		<dc:creator>Jenn@slim-shoppin</dc:creator>
		<pubDate>Wed, 09 Sep 2009 18:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3946#comment-22123</guid>
		<description>That&#039;s an awesome e-mail for you Roni!!

Great job on your success!!!</description>
		<content:encoded><![CDATA[<p>That&#8217;s an awesome e-mail for you Roni!!</p>
<p>Great job on your success!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alisha</title>
		<link>http://ronisweigh.com/2009/09/weekend-quote-so-i-tried-it-and-i-did-it.html/comment-page-1#comment-22105</link>
		<dc:creator>Alisha</dc:creator>
		<pubDate>Tue, 08 Sep 2009 13:24:30 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3946#comment-22105</guid>
		<description>We&#039;re proud of you STACEY!!!  And I like the idea of a Roni&#039;s Weigh Inspiration Story! ;)</description>
		<content:encoded><![CDATA[<p>We&#8217;re proud of you STACEY!!!  And I like the idea of a Roni&#8217;s Weigh Inspiration Story! ;)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katie</title>
		<link>http://ronisweigh.com/2009/09/weekend-quote-so-i-tried-it-and-i-did-it.html/comment-page-1#comment-22103</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Tue, 08 Sep 2009 03:43:25 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3946#comment-22103</guid>
		<description>I&#039;ve seen someone running with those foot things on. He was running on asphalt and seemed to be enjoying it. He looked like an avid runner, but who knows.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen someone running with those foot things on. He was running on asphalt and seemed to be enjoying it. He looked like an avid runner, but who knows.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: roni</title>
		<link>http://ronisweigh.com/2009/09/weekend-quote-so-i-tried-it-and-i-did-it.html/comment-page-1#comment-22102</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 08 Sep 2009 01:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3946#comment-22102</guid>
		<description>Those are cool! Would love to try them but wonder if they are ok on concrete?!?  Hmmmm more research I think. :)</description>
		<content:encoded><![CDATA[<p>Those are cool! Would love to try them but wonder if they are ok on concrete?!?  Hmmmm more research I think. :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BigTickles</title>
		<link>http://ronisweigh.com/2009/09/weekend-quote-so-i-tried-it-and-i-did-it.html/comment-page-1#comment-22100</link>
		<dc:creator>BigTickles</dc:creator>
		<pubDate>Mon, 07 Sep 2009 22:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3946#comment-22100</guid>
		<description>Hey Roni...

This is off subject.. I would tweet you but I do not use Twitter (I know, I know) ... anyhoo... what do you think about these? Have you heard of them?

http://www.vibramfivefingers.com/barefooting/barefoot_running.cfm</description>
		<content:encoded><![CDATA[<p>Hey Roni&#8230;</p>
<p>This is off subject.. I would tweet you but I do not use Twitter (I know, I know) &#8230; anyhoo&#8230; what do you think about these? Have you heard of them?</p>
<p><a href="http://www.vibramfivefingers.com/barefooting/barefoot_running.cfm" rel="nofollow">http://www.vibramfivefingers.com/barefooting/barefoot_running.cfm</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: christina</title>
		<link>http://ronisweigh.com/2009/09/weekend-quote-so-i-tried-it-and-i-did-it.html/comment-page-1#comment-22099</link>
		<dc:creator>christina</dc:creator>
		<pubDate>Mon, 07 Sep 2009 22:15:38 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3946#comment-22099</guid>
		<description>I agree so much with everything Stacey wrote! Roni is a new found inspiration for me! 

I also did the couch potatoe to 5K and ran my first 5k last spring - an all female run which was a great way to start my running! It was amazing - and at 201 lbs last december I never thought that was possible!  Im now training for a half marathon for the spring, hopefully with alot more weight to come off in the process! 

http://last-weight-loss-journey.blogspot.com/</description>
		<content:encoded><![CDATA[<p>I agree so much with everything Stacey wrote! Roni is a new found inspiration for me! </p>
<p>I also did the couch potatoe to 5K and ran my first 5k last spring &#8211; an all female run which was a great way to start my running! It was amazing &#8211; and at 201 lbs last december I never thought that was possible!  Im now training for a half marathon for the spring, hopefully with alot more weight to come off in the process! </p>
<p><a href="http://last-weight-loss-journey.blogspot.com/" rel="nofollow">http://last-weight-loss-journey.blogspot.com/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stacey</title>
		<link>http://ronisweigh.com/2009/09/weekend-quote-so-i-tried-it-and-i-did-it.html/comment-page-1#comment-22097</link>
		<dc:creator>Stacey</dc:creator>
		<pubDate>Mon, 07 Sep 2009 18:02:13 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3946#comment-22097</guid>
		<description>Wow!  Thanks to everyone for the kind words.  I&#039;m glad that my email could be used to inspire others.</description>
		<content:encoded><![CDATA[<p>Wow!  Thanks to everyone for the kind words.  I&#8217;m glad that my email could be used to inspire others.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

