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	<title>Comments on: Weekend Quote: Just Do It.</title>
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	<link>http://ronisweigh.com/2009/08/weekend-quote-just-do-it-3.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: LG</title>
		<link>http://ronisweigh.com/2009/08/weekend-quote-just-do-it-3.html/comment-page-1#comment-21525</link>
		<dc:creator>LG</dc:creator>
		<pubDate>Mon, 24 Aug 2009 16:12:24 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3869#comment-21525</guid>
		<description>I find that to be totally true...&quot;the motivation comes in doing&quot;. Best of luck on your training!</description>
		<content:encoded><![CDATA[<p>I find that to be totally true&#8230;&#8221;the motivation comes in doing&#8221;. Best of luck on your training!</p>
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		<title>By: She-Fit</title>
		<link>http://ronisweigh.com/2009/08/weekend-quote-just-do-it-3.html/comment-page-1#comment-21517</link>
		<dc:creator>She-Fit</dc:creator>
		<pubDate>Mon, 24 Aug 2009 00:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3869#comment-21517</guid>
		<description>This is so true! Motivation doesn&#039;t come until you do it and start seeing and feeling the difference! Just do it Roni! ! !</description>
		<content:encoded><![CDATA[<p>This is so true! Motivation doesn&#8217;t come until you do it and start seeing and feeling the difference! Just do it Roni! ! !</p>
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		<title>By: Christy</title>
		<link>http://ronisweigh.com/2009/08/weekend-quote-just-do-it-3.html/comment-page-1#comment-21512</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Sun, 23 Aug 2009 19:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3869#comment-21512</guid>
		<description>I love that. John Maxwell is a great author.</description>
		<content:encoded><![CDATA[<p>I love that. John Maxwell is a great author.</p>
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		<title>By: cinemarie</title>
		<link>http://ronisweigh.com/2009/08/weekend-quote-just-do-it-3.html/comment-page-1#comment-21511</link>
		<dc:creator>cinemarie</dc:creator>
		<pubDate>Sun, 23 Aug 2009 17:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3869#comment-21511</guid>
		<description>GO RONI GO!!!!!! YOU CAN DO IT!!!! :)
Thanks for the quote Roni - I&#039;m going for a run myself now... after surfing the net for most of the morning - thanks for the inspiration... Hope you have fun on your run! :)</description>
		<content:encoded><![CDATA[<p>GO RONI GO!!!!!! YOU CAN DO IT!!!! :)<br />
Thanks for the quote Roni &#8211; I&#8217;m going for a run myself now&#8230; after surfing the net for most of the morning &#8211; thanks for the inspiration&#8230; Hope you have fun on your run! :)</p>
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		<title>By: Sarah</title>
		<link>http://ronisweigh.com/2009/08/weekend-quote-just-do-it-3.html/comment-page-1#comment-21503</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Sat, 22 Aug 2009 21:21:06 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3869#comment-21503</guid>
		<description>Hey Roni - I just wanted to leave you a note that I made your pasta pie recipe the other night (in a 8x8 glass dish instead of the spring pan) and loved it!!

And the best part is - even my hubs, who I think has similar eating habits to yours, loved it too! :)</description>
		<content:encoded><![CDATA[<p>Hey Roni &#8211; I just wanted to leave you a note that I made your pasta pie recipe the other night (in a 8&#215;8 glass dish instead of the spring pan) and loved it!!</p>
<p>And the best part is &#8211; even my hubs, who I think has similar eating habits to yours, loved it too! :)</p>
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		<title>By: Janice</title>
		<link>http://ronisweigh.com/2009/08/weekend-quote-just-do-it-3.html/comment-page-1#comment-21501</link>
		<dc:creator>Janice</dc:creator>
		<pubDate>Sat, 22 Aug 2009 17:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3869#comment-21501</guid>
		<description>Great quote, Roni! Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Great quote, Roni! Thanks for sharing!</p>
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		<title>By: Cynthia (it all changes)</title>
		<link>http://ronisweigh.com/2009/08/weekend-quote-just-do-it-3.html/comment-page-1#comment-21500</link>
		<dc:creator>Cynthia (it all changes)</dc:creator>
		<pubDate>Sat, 22 Aug 2009 17:08:56 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3869#comment-21500</guid>
		<description>I love that!  I needed to hear that with the lack of motivation I&#039;ve had lately to measure and eat better.  

And to the commenter with the Yoda quote...That is awesome!</description>
		<content:encoded><![CDATA[<p>I love that!  I needed to hear that with the lack of motivation I&#8217;ve had lately to measure and eat better.  </p>
<p>And to the commenter with the Yoda quote&#8230;That is awesome!</p>
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		<title>By: Tricia</title>
		<link>http://ronisweigh.com/2009/08/weekend-quote-just-do-it-3.html/comment-page-1#comment-21498</link>
		<dc:creator>Tricia</dc:creator>
		<pubDate>Sat, 22 Aug 2009 15:10:39 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3869#comment-21498</guid>
		<description>I totally agree with that quote.  Don&#039;t you find when you start a diet that you do need to just get the ball rolling in order to keep going?  Or whenever you start any project really.  Cleaning the house, for example.  Ha ha</description>
		<content:encoded><![CDATA[<p>I totally agree with that quote.  Don&#8217;t you find when you start a diet that you do need to just get the ball rolling in order to keep going?  Or whenever you start any project really.  Cleaning the house, for example.  Ha ha</p>
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		<title>By: Marisa (Trim The Fat)</title>
		<link>http://ronisweigh.com/2009/08/weekend-quote-just-do-it-3.html/comment-page-1#comment-21497</link>
		<dc:creator>Marisa (Trim The Fat)</dc:creator>
		<pubDate>Sat, 22 Aug 2009 14:06:10 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3869#comment-21497</guid>
		<description>Great quote!  I can definitely relate - sometimes I don&#039;t feel like going for a run AT ALL!  But, I just do it with the caveat that I&#039;ll just go for 20 minutes.  I usually find that I get into a groove which motivates me to keep going longer.  Then, I feel like I don&#039;t want to stop! LOL!

Good luck today, Roni!  You&#039;ve been through a lot this week - thinking of you:)</description>
		<content:encoded><![CDATA[<p>Great quote!  I can definitely relate &#8211; sometimes I don&#8217;t feel like going for a run AT ALL!  But, I just do it with the caveat that I&#8217;ll just go for 20 minutes.  I usually find that I get into a groove which motivates me to keep going longer.  Then, I feel like I don&#8217;t want to stop! LOL!</p>
<p>Good luck today, Roni!  You&#8217;ve been through a lot this week &#8211; thinking of you:)</p>
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		<title>By: Lou</title>
		<link>http://ronisweigh.com/2009/08/weekend-quote-just-do-it-3.html/comment-page-1#comment-21495</link>
		<dc:creator>Lou</dc:creator>
		<pubDate>Sat, 22 Aug 2009 10:46:03 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3869#comment-21495</guid>
		<description>Just do it sounds real good to me. I have a race on Sunday morning myself. Just a 10k, but I have never done a 10k race. I have done a 5k and a 5 mile race though. I know I can do the distance, but my pace is what is worring me. I have been real slow now for about 3 weeks. After giving blood you are shot for about 2 weeks. No excuses though. It has been three weeks now and I need to... just do it as well. I am up early myself today. Which means tonight I will get to bed early and well rested let&#039;s see what I can do, right?

Roni good luck with your run today. Here is another good quote for you:

&quot;No stream or gas drives anything until it is confined. No Niagara is ever turned into light and power until it is tunneled. No life ever grows great until it is focused, dedicated and disciplined.&quot;
~Harry E. Fosdick</description>
		<content:encoded><![CDATA[<p>Just do it sounds real good to me. I have a race on Sunday morning myself. Just a 10k, but I have never done a 10k race. I have done a 5k and a 5 mile race though. I know I can do the distance, but my pace is what is worring me. I have been real slow now for about 3 weeks. After giving blood you are shot for about 2 weeks. No excuses though. It has been three weeks now and I need to&#8230; just do it as well. I am up early myself today. Which means tonight I will get to bed early and well rested let&#8217;s see what I can do, right?</p>
<p>Roni good luck with your run today. Here is another good quote for you:</p>
<p>&#8220;No stream or gas drives anything until it is confined. No Niagara is ever turned into light and power until it is tunneled. No life ever grows great until it is focused, dedicated and disciplined.&#8221;<br />
~Harry E. Fosdick</p>
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