From the monthly archives: August 2009

Hello Roni, I just started my own blog to track my weight loss journal. I set up my blog on blogspot but was looking at WordPress as well. I’m so new to this that I wanted to ask which of the two do you recommend. I see you write about WordPress and it seems to [...]

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What’s Easier? Work or Home?

On August 10, 2009 By

LoveSunniDays asked me a great question today on twitter after I tweeted about the Business Admin in my office who likes to bring in her home baked goods.

LoveSunniDays said…

For me staying on task eating wise is easier at home than with all those temptations at work..How bout for a blog topic? [...]

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A couple of days ago I got news that my Father is very ill. Without getting into all the family dirt here I’m just going to say I’m not very close to Dad. Our relationship has been on a steady course of deterioration since my parents divorce at age 9.

I’ve been going through a [...]

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If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down. -Mary Pickford

I needed to find this quote after my day of cookies, candy, milk shakes, fries and [...]

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Thursday Thoughts… Kinda

On August 6, 2009 By

I’ve been holding on to these Thursday Thoughts‘ links forever and just needed to share. Sorry for the short post.. I’m trying to keep that momentum! :)

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It’s All About the Momentum

On August 5, 2009 By

I don’t have much time tonight as I want to relax with the husband a bit but I wanted to post real quick about momentum. I started this week with a Super Sensational Sunday and it has really set the tone for me. Tomorrow is thursday and I feel like I’ve made it through the [...]

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Note to Self…

On August 4, 2009 By

You AREN’T HUNGRY… you are just looking for a snack while watching TV. Yesterday it was the dreaded dorritos.. the day before the cinnamon fish. It’s not that you can’t have these things it’s just that you are only eating out of habit. Break the pattern. Eat when hungry not when bored/sad/happy/stressed/whatever. Let’s get back [...]

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Hi Roni,

I’ve been on your website quite a few times in the past but this time something came over me and I felt compelled to email you… hopefully I’m not bothering you by doing this…

Anyways, I am a new member to Weight Watchers, i wanted some motivation so I was [...]

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I did it! I hit the pavement this morning. I didn’t even come close to the 13 miles I was suppose to do for my training but I over came the fear of my back and just started running. It was hard. My body just wasn’t used to the hills or mountains (I was at [...]

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