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	<title>Comments on: Let the Challenge Begin!</title>
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	<link>http://ronisweigh.com/2009/08/let-the-challenge-begin.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2009/08/let-the-challenge-begin.html/comment-page-1#comment-22162</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Fri, 11 Sep 2009 19:51:21 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3897#comment-22162</guid>
		<description>THAT IS SO AWESOME!!!!!</description>
		<content:encoded><![CDATA[<p>THAT IS SO AWESOME!!!!!</p>
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		<title>By: christina</title>
		<link>http://ronisweigh.com/2009/08/let-the-challenge-begin.html/comment-page-1#comment-22142</link>
		<dc:creator>christina</dc:creator>
		<pubDate>Thu, 10 Sep 2009 15:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3897#comment-22142</guid>
		<description>SO not only did I post this on my own blog, I also posted it as a challange on my local moms group board, chesapeakemommies.com  and there are about 10 of us doing it together!</description>
		<content:encoded><![CDATA[<p>SO not only did I post this on my own blog, I also posted it as a challange on my local moms group board, chesapeakemommies.com  and there are about 10 of us doing it together!</p>
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		<title>By: christina</title>
		<link>http://ronisweigh.com/2009/08/let-the-challenge-begin.html/comment-page-1#comment-22127</link>
		<dc:creator>christina</dc:creator>
		<pubDate>Thu, 10 Sep 2009 01:09:43 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3897#comment-22127</guid>
		<description>Roni this is JUST what I needed! I was posting on my own blog a huge &quot;poor me pity party&quot; post. I decided afterwards to come over and look at your archives from when you started out for a push in the right direction. Instead I found your post about the challange. I just did the initial test for Pushups (I did 7), squats (40) and pushups (30) ...so I have a ways to go but Im going!</description>
		<content:encoded><![CDATA[<p>Roni this is JUST what I needed! I was posting on my own blog a huge &#8220;poor me pity party&#8221; post. I decided afterwards to come over and look at your archives from when you started out for a push in the right direction. Instead I found your post about the challange. I just did the initial test for Pushups (I did 7), squats (40) and pushups (30) &#8230;so I have a ways to go but Im going!</p>
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	<item>
		<title>By: Rachel</title>
		<link>http://ronisweigh.com/2009/08/let-the-challenge-begin.html/comment-page-1#comment-21977</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Fri, 04 Sep 2009 03:42:49 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3897#comment-21977</guid>
		<description>I&#039;m in! I&#039;ll need to do the initial test tomorrow and I&#039;ll post the results then. This is exactly what I need for some accountability for some strength training, thanks!</description>
		<content:encoded><![CDATA[<p>I&#8217;m in! I&#8217;ll need to do the initial test tomorrow and I&#8217;ll post the results then. This is exactly what I need for some accountability for some strength training, thanks!</p>
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		<title>By: Jennifer</title>
		<link>http://ronisweigh.com/2009/08/let-the-challenge-begin.html/comment-page-1#comment-21920</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 02 Sep 2009 16:17:26 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3897#comment-21920</guid>
		<description>I&#039;m on my second week of 200 situps. It is nowhere near as easy as I thought it would be. After the situps I&#039;m going to do lunges and then pushups last, because I can&#039;t even do one yet. Good luck!</description>
		<content:encoded><![CDATA[<p>I&#8217;m on my second week of 200 situps. It is nowhere near as easy as I thought it would be. After the situps I&#8217;m going to do lunges and then pushups last, because I can&#8217;t even do one yet. Good luck!</p>
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		<title>By: Melissa</title>
		<link>http://ronisweigh.com/2009/08/let-the-challenge-begin.html/comment-page-1#comment-21672</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Mon, 31 Aug 2009 19:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3897#comment-21672</guid>
		<description>I decided to start with the sit ups.  Then I&#039;ll go from there.  The squats one scares me!</description>
		<content:encoded><![CDATA[<p>I decided to start with the sit ups.  Then I&#8217;ll go from there.  The squats one scares me!</p>
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		<title>By: Lucrecia</title>
		<link>http://ronisweigh.com/2009/08/let-the-challenge-begin.html/comment-page-1#comment-21671</link>
		<dc:creator>Lucrecia</dc:creator>
		<pubDate>Mon, 31 Aug 2009 16:22:28 +0000</pubDate>
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		<description>I&#039;m definitely in!  I was going to start the 200 sit up challenge anyway so this fits right in, whats a few squats and push ups?  :-)  HA!</description>
		<content:encoded><![CDATA[<p>I&#8217;m definitely in!  I was going to start the 200 sit up challenge anyway so this fits right in, whats a few squats and push ups?  :-)  HA!</p>
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	<item>
		<title>By: crazylady</title>
		<link>http://ronisweigh.com/2009/08/let-the-challenge-begin.html/comment-page-1#comment-21668</link>
		<dc:creator>crazylady</dc:creator>
		<pubDate>Mon, 31 Aug 2009 13:55:19 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3897#comment-21668</guid>
		<description>oooooohhh.. definitely thinking about doing this!! Though doing all three might just kill me :) 200 squats scares the life out of me!</description>
		<content:encoded><![CDATA[<p>oooooohhh.. definitely thinking about doing this!! Though doing all three might just kill me :) 200 squats scares the life out of me!</p>
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	<item>
		<title>By: BigTickles</title>
		<link>http://ronisweigh.com/2009/08/let-the-challenge-begin.html/comment-page-1#comment-21667</link>
		<dc:creator>BigTickles</dc:creator>
		<pubDate>Mon, 31 Aug 2009 13:30:48 +0000</pubDate>
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		<description>I am in too. Since slicing my ankle, have not been able to start back running again. This will keep me motivated until the doc figures out why I am still hobbling!</description>
		<content:encoded><![CDATA[<p>I am in too. Since slicing my ankle, have not been able to start back running again. This will keep me motivated until the doc figures out why I am still hobbling!</p>
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	<item>
		<title>By: Aime</title>
		<link>http://ronisweigh.com/2009/08/let-the-challenge-begin.html/comment-page-1#comment-21657</link>
		<dc:creator>Aime</dc:creator>
		<pubDate>Mon, 31 Aug 2009 01:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3897#comment-21657</guid>
		<description>I&#039;m in too!  I am ok with the squats and the sit ups, but push ups are my nemesis.  Should be interesting to see how far I will come.  Thanks for the idea and the motivation.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in too!  I am ok with the squats and the sit ups, but push ups are my nemesis.  Should be interesting to see how far I will come.  Thanks for the idea and the motivation.</p>
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