Comments on: It’s All About the Momentum

By: Jenn@slim-shoppin

Jenn@slim-shoppin — Sat, 08 Aug 2009 23:01:05 +0000

I love to have things planned so I stay on plan. If I don’t then there is usually a pizza ordered because I am not prepared!

By: Debbie (Green Apple A Day)

Debbie (Green Apple A Day) — Thu, 06 Aug 2009 23:11:29 +0000

I totally agree! Planning, balance, and flexibility are all key to loosing and maintaining a weight loss. You rock, Roni!

By: Abby

Abby — Thu, 06 Aug 2009 20:43:01 +0000

I LOVE LOVE LOVE your blog. Thank you for being you and putting all of this honesty out into the world. :) I’m now an avid reader.

By: Rebecca @ Durch Dick und Duenn

Rebecca @ Durch Dick und Duenn — Thu, 06 Aug 2009 17:00:29 +0000

seriously, Roni…I’d ask how you do it but you just told us ;)

if there is one motivation to not only lose this weight now, is that when later down the road I decide to have children, I can and still have all my habits in place!

it’s obviously do-able!

By: Anne Marie

Anne Marie — Thu, 06 Aug 2009 15:25:52 +0000

Good for you, Roni! Keep on keepin’ on!

By: Carianne

Carianne — Thu, 06 Aug 2009 15:16:33 +0000

Opps~ meant how MANY miles

By: Carianne

Carianne — Thu, 06 Aug 2009 15:15:26 +0000

Roni..Still loving you sleeing in the runnning clothes; why not hook up your Nike+ and see how miles your putting on during the night kicking. Hey we’ve got to do what we’ve got to do. HAHA Have a wonderful Thurday!

By: LG

LG — Thu, 06 Aug 2009 14:37:51 +0000

That’s funny, I was just reading Monica Seles’ biography (the tennis player) and she talked about how important momentum was in her games. If she was winning, she had momentum on her side. If she wasn’t winning, she had to have extra confidence to be on the winning side to gain momentum and win. If she didn’t have confidence, she would fake it. And the matches where she couldn’t fake it…well, didn’t work out for her. :0)

By: Jen

Jen — Thu, 06 Aug 2009 14:27:09 +0000

I just want to commend you for getting out there and doing the runs! When I trained I was training with someone- so I sort of HAD to be there. I don’t know if I could have woken up on my own and run like you do. And it seems that everyone that trains for a marathon gets off a little and may not complete some of the runs. It’s okay. You’ll still do it!

Anyway- I get up every morning at 5:30am to workout. And you know why? Cause I have 15 other people waiting on me! LOL I teach my bootcamp class so that I’ll actually show up. I swear I’d never do it on my own. :) IT’s the beauty of community!

By: Fittron

Fittron — Thu, 06 Aug 2009 14:07:27 +0000

Getting up early to run is always tough. But don’t you feel SO great after it’s over? It’s 730am and you’ve already run 3 miles. It makes the day go faster for me, and I don’t have the workout hanging over my head all day. It’s great to get it out of the way.

The hard part is actually getting out of bed!