Comments on: Old Habits Return… bleh

By: pam

pam — Sat, 04 Jul 2009 22:41:38 +0000

Wow, that house is on the FAST TRACK. It is so fun….but stressful at the same time. Something about us women…we seem to turn to food. It comforts us like a friend. Maybe you should try going to a meeting. That always boosts my outlook and challenges me at the same time. Thinking of you during these stressful moments. Pam

By: cherrie

cherrie — Sat, 04 Jul 2009 09:57:02 +0000

staying on track to keep healthy is toughest the first few days… our minds are still connected to our old habits and its easy to slip away… its when we are past two weeks that the diet or fitness regime seems more important and necessary in our lives…. its like our brain has started to include it in our pathways and has kicked out the old, junky ones

By: Runeatrepeat

Runeatrepeat — Fri, 03 Jul 2009 19:41:22 +0000

Way to change your attitude and get positive fast :) You are a great example for me and so many others…Thank you!

By: rollercoaster

rollercoaster — Fri, 03 Jul 2009 15:25:25 +0000

Just think of it this way, you will stay full longer so you don’t need to eat again for a while! :) Waiting for that feeling of hunger before eating again always makes me feel a little better, more in control.

By: Brianne

Brianne — Fri, 03 Jul 2009 15:18:31 +0000

Thank you so much for your honesty. I really needed to read that today. I agree with Nina–it’s nice to see that you don’t have to be perfect to reach your goals. I might adopt that as my new motto!

By: Lori L.

Lori L. — Fri, 03 Jul 2009 15:15:08 +0000

It is so tough when you are kitchen-less… I feel your pain. Whenever we renovate anything in our house it seems like our attempts at healthy eating go out the window. When our living environment spins out of control, the eating habits follow suit.

By: Andrea@WellnessNotes

Andrea@WellnessNotes — Fri, 03 Jul 2009 15:13:44 +0000

You have a great outlook. And yes, “one good choice leads to another.”

Congratulations on closing on the old house. I know that selling your first house is a relief, sad, emotional, exciting – all at the same time! The progress on the new house is amazing!

Have a great run and a great weekend! :)

By: deana

deana — Fri, 03 Jul 2009 13:24:51 +0000

I am so excited for you and your family the house looks like it will be beautiful keep us posted on the pics. I am so motivated by you daily because you are always sharing your ups and downs and how you deal with them. You seem to juggle alot .thanks for the pep talk!!

By: Jodi

Jodi — Fri, 03 Jul 2009 13:12:57 +0000

Roni -

It’s good to know I’m not alone – anyone can have a bad day, weekend, or week (I waayyy over-indulged last weekend – but got right back to it Monday). Go to a WW meeting – accept the damage and deal with it. Hope you had a great run! You’re an inspiration, and as I said, it’s so nice to know I’m not alone.

By: Alison

Alison — Fri, 03 Jul 2009 13:01:58 +0000

hang in there. So many things throw me off program. But the good news is – we know what to do to be On program and we are on program way more than we are off :)