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	<title>Comments on: My &quot;Whatever&quot; Vacation</title>
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	<link>http://ronisweigh.com/2009/07/my-whatever-vacation.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2009/07/my-whatever-vacation.html/comment-page-1#comment-20481</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 21 Jul 2009 00:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3737#comment-20481</guid>
		<description>Evilwoman - I have never taken water on my runs. It&#039;s strange but I&#039;m generally ok. However now that my training runs are getting quite long I planned on equipping myself with some. :)</description>
		<content:encoded><![CDATA[<p>Evilwoman &#8211; I have never taken water on my runs. It&#8217;s strange but I&#8217;m generally ok. However now that my training runs are getting quite long I planned on equipping myself with some. :)</p>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2009/07/my-whatever-vacation.html/comment-page-1#comment-20480</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 21 Jul 2009 00:42:50 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3737#comment-20480</guid>
		<description>Jenna - I&#039;m sure the scale would show a creep up if I looked at it but I haven&#039;t! I packed the scale. :)</description>
		<content:encoded><![CDATA[<p>Jenna &#8211; I&#8217;m sure the scale would show a creep up if I looked at it but I haven&#8217;t! I packed the scale. :)</p>
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		<title>By: Michelle at NT2W</title>
		<link>http://ronisweigh.com/2009/07/my-whatever-vacation.html/comment-page-1#comment-20472</link>
		<dc:creator>Michelle at NT2W</dc:creator>
		<pubDate>Mon, 20 Jul 2009 07:44:05 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3737#comment-20472</guid>
		<description>So glad to hear you had a great vacation! I loved reading about it :-)</description>
		<content:encoded><![CDATA[<p>So glad to hear you had a great vacation! I loved reading about it :-)</p>
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		<title>By: Evilwoman</title>
		<link>http://ronisweigh.com/2009/07/my-whatever-vacation.html/comment-page-1#comment-20471</link>
		<dc:creator>Evilwoman</dc:creator>
		<pubDate>Mon, 20 Jul 2009 04:27:14 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3737#comment-20471</guid>
		<description>Thanks for keeping us updated while u were on vacation. My favorite was all the twitpics! 
I do have a question though. I noticed on some of ur runs you weren&#039;t holding a water bottle. I have been running for about 9 months now and I can not run without one, I never have. The most I&#039;ve ran is 5 miles and I can&#039;t run imagine running 10 miles like you do without one. Even if you stop and catch a drink at a fountain or something, is that enough? 
Okay so my question is did you used to run with one? Did u ween urself off of carrying it with you? How do you make it without one? I feel like I&#039;m dying of thirst if I don&#039;t have one with me. It may be 50% mental though. 
Just thought I&#039;d ask. 
Thanks Roni!</description>
		<content:encoded><![CDATA[<p>Thanks for keeping us updated while u were on vacation. My favorite was all the twitpics!<br />
I do have a question though. I noticed on some of ur runs you weren&#8217;t holding a water bottle. I have been running for about 9 months now and I can not run without one, I never have. The most I&#8217;ve ran is 5 miles and I can&#8217;t run imagine running 10 miles like you do without one. Even if you stop and catch a drink at a fountain or something, is that enough?<br />
Okay so my question is did you used to run with one? Did u ween urself off of carrying it with you? How do you make it without one? I feel like I&#8217;m dying of thirst if I don&#8217;t have one with me. It may be 50% mental though.<br />
Just thought I&#8217;d ask.<br />
Thanks Roni!</p>
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		<title>By: Jenna</title>
		<link>http://ronisweigh.com/2009/07/my-whatever-vacation.html/comment-page-1#comment-20470</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Mon, 20 Jul 2009 04:10:55 +0000</pubDate>
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		<description>what a great mentally to go into vacation with (food wise) its pretty much what I do on a weekly basis never deprive. Just out of curiousity since you may have induldge a bit more then usual.....did it do much damage scale wise? You look great in for pan grilled veggies post it doesn&#039;t look like you did at all</description>
		<content:encoded><![CDATA[<p>what a great mentally to go into vacation with (food wise) its pretty much what I do on a weekly basis never deprive. Just out of curiousity since you may have induldge a bit more then usual&#8230;..did it do much damage scale wise? You look great in for pan grilled veggies post it doesn&#8217;t look like you did at all</p>
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		<title>By: lainb</title>
		<link>http://ronisweigh.com/2009/07/my-whatever-vacation.html/comment-page-1#comment-20469</link>
		<dc:creator>lainb</dc:creator>
		<pubDate>Mon, 20 Jul 2009 01:37:46 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3737#comment-20469</guid>
		<description>I&#039;m glad you had a good vacay and took time completely for yourself and your family.  BUT I&#039;m also really glad you&#039;re back! :-)</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you had a good vacay and took time completely for yourself and your family.  BUT I&#8217;m also really glad you&#8217;re back! :-)</p>
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		<title>By: CocoaButter</title>
		<link>http://ronisweigh.com/2009/07/my-whatever-vacation.html/comment-page-1#comment-20464</link>
		<dc:creator>CocoaButter</dc:creator>
		<pubDate>Sun, 19 Jul 2009 19:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3737#comment-20464</guid>
		<description>I&#039;m glad you&#039;re back Ronnie, and you inspired me more than you know while you twittered through your vacation! I saw that you were burning sometimes more than 1200 calories on your runs and i was just AMAZED! Only on a hardcore day can I manage to burn 1200 and I thought to myself: If Ronnie, teeny tiny Ronnie- who started out close to my height and weight, i&#039;m 5&#039;11, 194 lbs- can burn 1200 in a workout- SO CAN I!!!! So, most days I had been aiming for 1000, now i&#039;m aiming for 12 FOR SURE! Thanks for the inspiration Ronnie, and you&#039;re family is super cute!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you&#8217;re back Ronnie, and you inspired me more than you know while you twittered through your vacation! I saw that you were burning sometimes more than 1200 calories on your runs and i was just AMAZED! Only on a hardcore day can I manage to burn 1200 and I thought to myself: If Ronnie, teeny tiny Ronnie- who started out close to my height and weight, i&#8217;m 5&#8217;11, 194 lbs- can burn 1200 in a workout- SO CAN I!!!! So, most days I had been aiming for 1000, now i&#8217;m aiming for 12 FOR SURE! Thanks for the inspiration Ronnie, and you&#8217;re family is super cute!</p>
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		<title>By: Debbie (Green Apple A Day)</title>
		<link>http://ronisweigh.com/2009/07/my-whatever-vacation.html/comment-page-1#comment-20463</link>
		<dc:creator>Debbie (Green Apple A Day)</dc:creator>
		<pubDate>Sun, 19 Jul 2009 16:05:45 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3737#comment-20463</guid>
		<description>Wow! I can&#039;t believe the house! It&#039;s coming together so quickly. I&#039;m sure you can&#039;t wait to be moved in and settled. Welcome back from your vacation :-)</description>
		<content:encoded><![CDATA[<p>Wow! I can&#8217;t believe the house! It&#8217;s coming together so quickly. I&#8217;m sure you can&#8217;t wait to be moved in and settled. Welcome back from your vacation :-)</p>
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		<title>By: mary</title>
		<link>http://ronisweigh.com/2009/07/my-whatever-vacation.html/comment-page-1#comment-20462</link>
		<dc:creator>mary</dc:creator>
		<pubDate>Sun, 19 Jul 2009 12:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3737#comment-20462</guid>
		<description>it sounds like you had a wonderful time!  and that is what vacations are for my dear...a little self indulgence!  but, as glad as i am you had a great time, it sure was lonely without you!!  welcome back!</description>
		<content:encoded><![CDATA[<p>it sounds like you had a wonderful time!  and that is what vacations are for my dear&#8230;a little self indulgence!  but, as glad as i am you had a great time, it sure was lonely without you!!  welcome back!</p>
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