Comments on: Ask Roni_v26s2 TummyTuck Cost/CARBS!, Snack Attacks, Making the Gym Work, Maintaining

By: LG

LG — Sat, 20 Jun 2009 13:37:54 +0000

I like your videos too, except I listen to them on my ipod while I go for a run vs watch them. Sounds like your approach to snacking is much like mine! And it works!

By: Stephanie

Stephanie — Sat, 20 Jun 2009 02:00:57 +0000

I have some thank you’s for you as well about your pancakes.
I love them.
My hubby loves them…
AND my 16 month old loves them as well.

So thank you for you wonderful recipe!

By: Tina

Tina — Fri, 19 Jun 2009 11:17:16 +0000

Hello-

I really enjoyed your e-mail questions. You have great advice, I do go to WW and someday hope to make my goal. I heard this is going to be my year from my friend. Keep up the webcam -

A new fan

tina

By: Juniper

Juniper — Thu, 18 Jun 2009 17:51:50 +0000

I too love cheese and crackers and would also sit and eat a huge chunk of cheese with a package of crackers! Thanks so much for your suggestions on snacking I am a terrible snacker, especially in the evening or when I’m bored.

Congrats to Sheryl/Cheryl on your huge success with weight loss and on your upcoming wedding!

By: Berni

Berni — Thu, 18 Jun 2009 16:05:26 +0000

Hey Roni, I love these videos, it feels like I’m having a cuppa with you shooting the breeze :)
It’s great to hear you talk about maintenance, not being there myself, it’s easy to dream of a place where I can let it all go and be “normal”. I think it’s good to be reminded that this isn’t so, it helps me make those lifestyle changes, and keep it all in perspective. Thanks again.

By: Bonnie Richmond

Bonnie Richmond — Thu, 18 Jun 2009 13:00:17 +0000

Great video, Roni! I so enjoy hearing what you’ve got to say. I’ve been maintaining since November 2008 when I got to goal, and although it isn’t easy, continuing to peruse your website and watch & listen to your videos is what keeps me going. Last night at WW, I was 3.4 pounds under my goal. Thank you!!

By: Debbie (Green Apple A Day)

Debbie (Green Apple A Day) — Wed, 17 Jun 2009 20:37:32 +0000

I love the popcorn video! What a great idea!

By: Kristine B

Kristine B — Wed, 17 Jun 2009 19:52:59 +0000

Roni, you are so totally awesome. I love the part where you talk about the fact you are in mainenance and yet still eat too much bread at your Mom’s. That gives me such hope. Hope that I can get to goal, maintain, and don’t have to be perfect every moment for it to work.

By: Fitzalan

Fitzalan — Wed, 17 Jun 2009 14:58:38 +0000

I loved the video. I haven't had time to do a lot of blog reading for the past few months and I am so excited to finally have time again. I always loved your Q&A videos...so glad to get to watch again! Happiness Awaits

By: Kate

Kate — Wed, 17 Jun 2009 14:28:18 +0000

M&M’s won’t make you feel better, but sometimes they (or other foods) are the only reward/comfort I can think of.

What non-food comfort/rewards have you (Roni and fellow readers) found really work? Especially ones for those super busy times. (I feel like a handful of M&M’s takes 2 seconds and can be enjoyed while working, but hot baths and naps take TIME so I am less inclined to indulge in them.)