Woops! I totally forgot I recorded this weeks ago. I’m glad I found it as I haven’t had time to do new recordings since. In addition to the new job, moving, bad back fiasco I now have a sick child. *sigh*
Quick note to self… Please repeat… More M&M’s will not make you feel better. More M&M’s will not make you feel better. More M&M’s will not make you feel better. Now… go make popcorn…. better yet… GO TO BED!
Topics in the video include…
- Cost of that Tummy Tuck/CARBS!
- Snack Attacks
- How to make the gym work for you
- How I Maintain
Podcast Version (Audio Only)
Note: I was writing this last night while waiting for the video to upload. Then I took my own advice and fell asleep before I posted. I did have ONLY 1 handful of M&M’s but that was all! Now I feel wonderful after a good 9 hours of sleep!