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	<title>Comments on: Weekend Quote: Activity and Sadness</title>
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	<link>http://ronisweigh.com/2009/05/weekend-quote-activity-and-sadness.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Jenn</title>
		<link>http://ronisweigh.com/2009/05/weekend-quote-activity-and-sadness.html/comment-page-1#comment-18730</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Mon, 11 May 2009 15:09:24 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3429#comment-18730</guid>
		<description>That&#039;s a great quote! I guess that&#039;s why I&#039;m never sad - with two toddlers, a home business, a fledgling writing career and a house to manage, I&#039;m never lacking for activity!</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great quote! I guess that&#8217;s why I&#8217;m never sad &#8211; with two toddlers, a home business, a fledgling writing career and a house to manage, I&#8217;m never lacking for activity!</p>
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		<title>By: Julie Cooper</title>
		<link>http://ronisweigh.com/2009/05/weekend-quote-activity-and-sadness.html/comment-page-1#comment-18729</link>
		<dc:creator>Julie Cooper</dc:creator>
		<pubDate>Mon, 11 May 2009 12:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3429#comment-18729</guid>
		<description>Roni - I could not agree more with the correlation between activity and sadness.  For years, I suffered from depression.  Sundays were especially the hardes for me.  Within the last 10 years, I have truly discovered myself and what makes me tick.  One of those things is keeping active.  Like you, I tend to have a zillion things going in my life.  I love to be busy, to be involved, and to stay active.  I am a list maker, so I will write out various lists for part of my life ~ work, home, friends, etc.  This allows me to keep on task and to keep moving forward so that I can check off the next thing on my list.  To some people, I am viewed as crazy or an over-achiever.  But to me, it is about balance!  

I stayed busy all weekend, but did not hit the gym.  This morning was hard!  Oh well, I deserved a weekend of celebrating with my children and friends and family.

Happy Monday!</description>
		<content:encoded><![CDATA[<p>Roni &#8211; I could not agree more with the correlation between activity and sadness.  For years, I suffered from depression.  Sundays were especially the hardes for me.  Within the last 10 years, I have truly discovered myself and what makes me tick.  One of those things is keeping active.  Like you, I tend to have a zillion things going in my life.  I love to be busy, to be involved, and to stay active.  I am a list maker, so I will write out various lists for part of my life ~ work, home, friends, etc.  This allows me to keep on task and to keep moving forward so that I can check off the next thing on my list.  To some people, I am viewed as crazy or an over-achiever.  But to me, it is about balance!  </p>
<p>I stayed busy all weekend, but did not hit the gym.  This morning was hard!  Oh well, I deserved a weekend of celebrating with my children and friends and family.</p>
<p>Happy Monday!</p>
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		<title>By: Valerie</title>
		<link>http://ronisweigh.com/2009/05/weekend-quote-activity-and-sadness.html/comment-page-1#comment-18722</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Sun, 10 May 2009 23:30:02 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3429#comment-18722</guid>
		<description>I stayed active today!!!  I ran/biked/swam in a Sprint Triathlon!  It was tough but I did it!  YAY!!!</description>
		<content:encoded><![CDATA[<p>I stayed active today!!!  I ran/biked/swam in a Sprint Triathlon!  It was tough but I did it!  YAY!!!</p>
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		<title>By: Sandra</title>
		<link>http://ronisweigh.com/2009/05/weekend-quote-activity-and-sadness.html/comment-page-1#comment-18715</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Sun, 10 May 2009 03:20:05 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3429#comment-18715</guid>
		<description>I agree with this quote and am so happy to read it as I am looking for motivation.  I do find that there are plenty of times that, when I am busy, I don&#039;t notice that I haven&#039;t eaten, and when I do notice it, I don&#039;t necessarily mind.  However, there are plenty of times that I could make myself busy and by doing so, know that I would not only be getting in some sort of activity, but that I would also be less likely to tune into those feelings of boredom, loneliness, non-productivity, etc.  Unfortunately, I get overwhelmed too, and I give into the stress and let myself have that junky thing I shouldn&#039;t have.  I will keep this quote in mind next time I am jones-ing for something unhealthy.  

I love that you include reading a book as &quot;doing something&quot;.  I never would have thought of that, but I do agree that it is something productive (your brain needs exercise too, right!).  Maybe I would have felt guilty before that I was taking time for myself to (attempt to) finish a book.  I won&#039;t look at it the same anymore.</description>
		<content:encoded><![CDATA[<p>I agree with this quote and am so happy to read it as I am looking for motivation.  I do find that there are plenty of times that, when I am busy, I don&#8217;t notice that I haven&#8217;t eaten, and when I do notice it, I don&#8217;t necessarily mind.  However, there are plenty of times that I could make myself busy and by doing so, know that I would not only be getting in some sort of activity, but that I would also be less likely to tune into those feelings of boredom, loneliness, non-productivity, etc.  Unfortunately, I get overwhelmed too, and I give into the stress and let myself have that junky thing I shouldn&#8217;t have.  I will keep this quote in mind next time I am jones-ing for something unhealthy.  </p>
<p>I love that you include reading a book as &#8220;doing something&#8221;.  I never would have thought of that, but I do agree that it is something productive (your brain needs exercise too, right!).  Maybe I would have felt guilty before that I was taking time for myself to (attempt to) finish a book.  I won&#8217;t look at it the same anymore.</p>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2009/05/weekend-quote-activity-and-sadness.html/comment-page-1#comment-18711</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Sat, 09 May 2009 23:43:23 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3429#comment-18711</guid>
		<description>I hear ya...  :) There was just a time in my life were I didn&#039;t &quot;do&quot; anything. Just kind of sat around and watched tv.  Now I like to go to the gym, take weekend trips, read a book, WRITE a book, catch up with old friends, hit a conference, go bowling, take the toddler to the skating ring, run a race... those kinds of things smell sweet to me (to use your rose example lol) and thats why the quote made sense to me. If I&#039;m keeping busy I have no time to feel sorry for myself.  It&#039;s just a mindset thing for me.</description>
		<content:encoded><![CDATA[<p>I hear ya&#8230;  :) There was just a time in my life were I didn&#8217;t &#8220;do&#8221; anything. Just kind of sat around and watched tv.  Now I like to go to the gym, take weekend trips, read a book, WRITE a book, catch up with old friends, hit a conference, go bowling, take the toddler to the skating ring, run a race&#8230; those kinds of things smell sweet to me (to use your rose example lol) and thats why the quote made sense to me. If I&#8217;m keeping busy I have no time to feel sorry for myself.  It&#8217;s just a mindset thing for me.</p>
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		<title>By: Alison</title>
		<link>http://ronisweigh.com/2009/05/weekend-quote-activity-and-sadness.html/comment-page-1#comment-18709</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Sat, 09 May 2009 23:17:53 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3429#comment-18709</guid>
		<description>Actually I&#039;m on the other end of the spectrum :)  I work hard to take things off my plate so I&#039;m not too busy.  I easily get overwhelmed and don&#039;t handle stress well.  I would rather stop and smell the roses :)  Have a great weekend :D  (I do like to keep moving physically - I just don&#039;t like to have many commitments)</description>
		<content:encoded><![CDATA[<p>Actually I&#8217;m on the other end of the spectrum :)  I work hard to take things off my plate so I&#8217;m not too busy.  I easily get overwhelmed and don&#8217;t handle stress well.  I would rather stop and smell the roses :)  Have a great weekend :D  (I do like to keep moving physically &#8211; I just don&#8217;t like to have many commitments)</p>
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		<title>By: lunzy</title>
		<link>http://ronisweigh.com/2009/05/weekend-quote-activity-and-sadness.html/comment-page-1#comment-18708</link>
		<dc:creator>lunzy</dc:creator>
		<pubDate>Sat, 09 May 2009 23:05:16 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3429#comment-18708</guid>
		<description>soooo tired from my early mom&#039;s day gift: a trip to the local Mennonite Greenhouse to pick whatever I want.  Then I planted the rest of our garden with the kids, watched them play in the sprinklers and ate homemade pizza.  Does it get any better??  Glad you are having a fun, busy weekend!  Happy Mother&#039;s Day!!

~Lisa</description>
		<content:encoded><![CDATA[<p>soooo tired from my early mom&#8217;s day gift: a trip to the local Mennonite Greenhouse to pick whatever I want.  Then I planted the rest of our garden with the kids, watched them play in the sprinklers and ate homemade pizza.  Does it get any better??  Glad you are having a fun, busy weekend!  Happy Mother&#8217;s Day!!</p>
<p>~Lisa</p>
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