Tired tonight but I wanted to post a quick update.
The day started with a short run that was suppose to be a long run but I just didn’t have it in me. It took all of my energy to even go out in the rain and once I got there I had ZERO motivation to run. So I did what I could vowing the my 7 miles will be ran tomorrow morning.
After the run I ran to get a haircut. Nothing too drastic just cut a few inches off. It was getting a little ratty.
After the cut I recorded a podcast (should be able to get it up in the next few days) and then it was off to the kitchen for some yummy experiments with almond milk.
That’s about it from me today. I feel a bit blah, I think it’s a combination of gloomy weather and hormones. Nice, right?
I didn’t keep a food journal but I should have. I’m committing to it for this week. I’ve been slacking again. Tomorrow will be better. :)