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	<title>Comments on: My Half Marathon Weekend Recap</title>
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	<link>http://ronisweigh.com/2009/05/my-half-marathon-weekend-recap.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Parier Sport</title>
		<link>http://ronisweigh.com/2009/05/my-half-marathon-weekend-recap.html/comment-page-2#comment-42803</link>
		<dc:creator>Parier Sport</dc:creator>
		<pubDate>Sat, 07 May 2011 21:37:23 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3544#comment-42803</guid>
		<description>Je me fais toujours un plaisir de vous lire et je trouve que cet article est très utile. Je vous remercie encore.</description>
		<content:encoded><![CDATA[<p>Je me fais toujours un plaisir de vous lire et je trouve que cet article est très utile. Je vous remercie encore.</p>
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		<title>By: Valerie</title>
		<link>http://ronisweigh.com/2009/05/my-half-marathon-weekend-recap.html/comment-page-2#comment-19390</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Wed, 03 Jun 2009 20:53:05 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3544#comment-19390</guid>
		<description>Whenever I read your blog, I&#039;m inspired and this was no exception.  You rock!</description>
		<content:encoded><![CDATA[<p>Whenever I read your blog, I&#8217;m inspired and this was no exception.  You rock!</p>
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		<title>By: Cheri</title>
		<link>http://ronisweigh.com/2009/05/my-half-marathon-weekend-recap.html/comment-page-2#comment-19368</link>
		<dc:creator>Cheri</dc:creator>
		<pubDate>Wed, 03 Jun 2009 01:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3544#comment-19368</guid>
		<description>Way to go Roni!!!  You&#039;re an athlete, a star and my motivation!!  I have been running 3 days a week (run/walk) in preparation for my 1st ever 5K next month.  NEVER in my life would I think that I would be able to run for twenty-something minutes straight and now that task is not so daunting.  I owe it to you --- I feel better than ever and have lost over 30 lbs since January when I finally got motivated to follow the plan and start exercising.  And I actaully love running.  Go figure.

Thanks again!!</description>
		<content:encoded><![CDATA[<p>Way to go Roni!!!  You&#8217;re an athlete, a star and my motivation!!  I have been running 3 days a week (run/walk) in preparation for my 1st ever 5K next month.  NEVER in my life would I think that I would be able to run for twenty-something minutes straight and now that task is not so daunting.  I owe it to you &#8212; I feel better than ever and have lost over 30 lbs since January when I finally got motivated to follow the plan and start exercising.  And I actaully love running.  Go figure.</p>
<p>Thanks again!!</p>
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	<item>
		<title>By: Dana</title>
		<link>http://ronisweigh.com/2009/05/my-half-marathon-weekend-recap.html/comment-page-2#comment-19367</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Tue, 02 Jun 2009 23:56:23 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3544#comment-19367</guid>
		<description>Roni  - I&#039;ve been a follower for quite some time.  I enjoy your posts but I think this one tops them all.  What great pictures, great story and  a great personal accomplishment.

How great to be able to say you did it..you completed the race!  And with your family right there supporting you.</description>
		<content:encoded><![CDATA[<p>Roni  &#8211; I&#8217;ve been a follower for quite some time.  I enjoy your posts but I think this one tops them all.  What great pictures, great story and  a great personal accomplishment.</p>
<p>How great to be able to say you did it..you completed the race!  And with your family right there supporting you.</p>
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		<title>By: Debbie</title>
		<link>http://ronisweigh.com/2009/05/my-half-marathon-weekend-recap.html/comment-page-2#comment-19366</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Tue, 02 Jun 2009 22:56:19 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3544#comment-19366</guid>
		<description>Great Job, Roni! I am so happy for you :-)</description>
		<content:encoded><![CDATA[<p>Great Job, Roni! I am so happy for you :-)</p>
]]></content:encoded>
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	<item>
		<title>By: Michelle in CA</title>
		<link>http://ronisweigh.com/2009/05/my-half-marathon-weekend-recap.html/comment-page-2#comment-19365</link>
		<dc:creator>Michelle in CA</dc:creator>
		<pubDate>Tue, 02 Jun 2009 20:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3544#comment-19365</guid>
		<description>C O N G R A T S !!!! What an *awesome* time too! Loved the recap!</description>
		<content:encoded><![CDATA[<p>C O N G R A T S !!!! What an *awesome* time too! Loved the recap!</p>
]]></content:encoded>
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	<item>
		<title>By: lorraine</title>
		<link>http://ronisweigh.com/2009/05/my-half-marathon-weekend-recap.html/comment-page-2#comment-19363</link>
		<dc:creator>lorraine</dc:creator>
		<pubDate>Tue, 02 Jun 2009 20:17:42 +0000</pubDate>
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		<description>Your my hero Roni and I;m at goal 2 years from you and go to the gym to spin. I&#039;m 44 and want to run but feel old.
Your my inspiration.</description>
		<content:encoded><![CDATA[<p>Your my hero Roni and I;m at goal 2 years from you and go to the gym to spin. I&#8217;m 44 and want to run but feel old.<br />
Your my inspiration.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary :: A Merry Life</title>
		<link>http://ronisweigh.com/2009/05/my-half-marathon-weekend-recap.html/comment-page-2#comment-19360</link>
		<dc:creator>Mary :: A Merry Life</dc:creator>
		<pubDate>Tue, 02 Jun 2009 17:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3544#comment-19360</guid>
		<description>WOW! Congrats Roni!  That is just AWESOME!</description>
		<content:encoded><![CDATA[<p>WOW! Congrats Roni!  That is just AWESOME!</p>
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	<item>
		<title>By: kilax</title>
		<link>http://ronisweigh.com/2009/05/my-half-marathon-weekend-recap.html/comment-page-2#comment-19358</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Tue, 02 Jun 2009 15:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3544#comment-19358</guid>
		<description>Congrats on your first half! You did great!</description>
		<content:encoded><![CDATA[<p>Congrats on your first half! You did great!</p>
]]></content:encoded>
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	<item>
		<title>By: Mary</title>
		<link>http://ronisweigh.com/2009/05/my-half-marathon-weekend-recap.html/comment-page-2#comment-19356</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Tue, 02 Jun 2009 14:22:04 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3544#comment-19356</guid>
		<description>Roni,
What a inspiring blog!  I just loved it...still have a tear running down my face!  You are my greatest inspiration.  I&#039;m 52, and read you everyday.  I have turned my kids onto your sites in hopes they also will be inspired.

Mary</description>
		<content:encoded><![CDATA[<p>Roni,<br />
What a inspiring blog!  I just loved it&#8230;still have a tear running down my face!  You are my greatest inspiration.  I&#8217;m 52, and read you everyday.  I have turned my kids onto your sites in hopes they also will be inspired.</p>
<p>Mary</p>
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