Comments on: Why Your Last Diet Failed You – Book Tour Part 3

By: KK @ Running Through Life

KK @ Running Through Life — Mon, 27 Apr 2009 18:03:21 +0000

Water with lemon is the best!! I drink it all the time.

By: Michelle

Michelle — Fri, 24 Apr 2009 18:05:26 +0000

I would love to read the book also. But I don’t drink that much water because it makes me have to pee all the time. If I drink diet tea, I only pee half the time.

By: amy

amy — Fri, 24 Apr 2009 03:38:50 +0000

Please pick me for a copy of Charlie’s book!
;)Amy

By: Ellen

Ellen — Fri, 24 Apr 2009 01:39:49 +0000

I’ve got to get this book! Just added the blog to my bloglines feed and it is awesome :)

By: Jamie H

Jamie H — Fri, 24 Apr 2009 00:05:23 +0000

I am so trying to drink more water. It is good for you so why not. Not sure if I meationed this before on here or not but I LOVE cucumber water it is so good. Just slice a cucumber and add to a pitcher of water and stick it in the fridge. I can usually get the cucumbers to last a few days and just keep adding water to the pitcher. YUM

oh..and i hate lemon in my water at restaurants..every since there was a problem with a restaurant here and lemons…NASTY…and I’ll leave it at that ;)

By: Bonnie

Bonnie — Sun, 19 Apr 2009 21:06:05 +0000

I’m with you, Roni…..I mostly drink water. And I never think twice either, at a restaurant….I just say “water” when asked what I want to drink….usually with lemon when I’m eating out. I’ve been doing this for 2 years now, and I truly love water.

By: Rollercoaster

Rollercoaster — Sun, 19 Apr 2009 00:33:42 +0000

To tag on to Andrea’s comment, cucumber slices and lemons are good for natural flavor. I also use strawberries, raspberries, oranges, mango, any fruit is delicious! It’s natural and not too sweet and it doesn’t take long to flavor the water. I just pop the fruit into a bottle of water.

Also, I will make herbal tea with different flavors and then pour it over ice which is really easy to do at work for an alternative to water.

By: roni

roni — Sat, 18 Apr 2009 20:21:41 +0000

What a great idea!! I used to drink those all the time!

By: McLauren84

McLauren84 — Sat, 18 Apr 2009 20:20:47 +0000

Do you know what it a completely delicious diet soda alternative? Flavored seltzer water. I’ve used it to basically cut diet soda out. And you know what? I’ve seen a difference on the scale. Diet soda just is NOT good for you.

I mainly drink Polar flavored seltzer. It literally has nothing in it–no sodium, sugar, anything. It’s just carbonated water. It’s such a good alternative, weening myself off diet soda has been a breeze!

By: Andrea@WellnessNotes

Andrea@WellnessNotes — Sat, 18 Apr 2009 02:39:35 +0000

I used to drink a lot of diet soda, at least 2 or 3 cans a day. About a year ago, I stopped buying diet soda to drink at home/take with me. I only allowed myself a soda when I was eating out or when I ate at my in-laws – maybe once a week. At first, I really missed my soda. But now, I am so used to only drinking water that I don’t drink soda at all anymore. In fact, I don’t want to drink it anymore.

To add some flavor to my water, I often add cucumber and/or lemon slices. It gives it some truly natural flavor.