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	<title>Comments on: Thursday Thoughts</title>
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	<link>http://ronisweigh.com/2009/04/thursday-thoughts-6.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Jennifer</title>
		<link>http://ronisweigh.com/2009/04/thursday-thoughts-6.html/comment-page-1#comment-17417</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 03 Apr 2009 21:45:17 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3167#comment-17417</guid>
		<description>Yeah Roni!!  Good luck on your race!!  

The good news, I was always told if you can run 10 miles, you can run a marathon!  The first time I ran 10 miles, I knew I could do it and somehow your body adjusts and you can do more!  

You are going to be so thrilled when you finish!!  I hope the weather is good for you!</description>
		<content:encoded><![CDATA[<p>Yeah Roni!!  Good luck on your race!!  </p>
<p>The good news, I was always told if you can run 10 miles, you can run a marathon!  The first time I ran 10 miles, I knew I could do it and somehow your body adjusts and you can do more!  </p>
<p>You are going to be so thrilled when you finish!!  I hope the weather is good for you!</p>
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		<title>By: Shannon Nora</title>
		<link>http://ronisweigh.com/2009/04/thursday-thoughts-6.html/comment-page-1#comment-17411</link>
		<dc:creator>Shannon Nora</dc:creator>
		<pubDate>Fri, 03 Apr 2009 18:32:27 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3167#comment-17411</guid>
		<description>No way!  I&#039;m running the Cherry Blossom 10-miler too!  It&#039;s my first distance over 5k, and I&#039;m a little nervous because I missed this week&#039;s short runs.  Looks like we have great weather!  I&#039;ll be sending you good luck vibes, unless i&#039;m busy running away from that bus that picks up the slowpokes like me, haha.</description>
		<content:encoded><![CDATA[<p>No way!  I&#8217;m running the Cherry Blossom 10-miler too!  It&#8217;s my first distance over 5k, and I&#8217;m a little nervous because I missed this week&#8217;s short runs.  Looks like we have great weather!  I&#8217;ll be sending you good luck vibes, unless i&#8217;m busy running away from that bus that picks up the slowpokes like me, haha.</p>
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		<title>By: Tracy</title>
		<link>http://ronisweigh.com/2009/04/thursday-thoughts-6.html/comment-page-1#comment-17410</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Fri, 03 Apr 2009 18:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3167#comment-17410</guid>
		<description>Ohh...I just read the blog article about you! He/she obviously sees what we all have seen for years. You are an inspiration.</description>
		<content:encoded><![CDATA[<p>Ohh&#8230;I just read the blog article about you! He/she obviously sees what we all have seen for years. You are an inspiration.</p>
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		<title>By: Krista S.</title>
		<link>http://ronisweigh.com/2009/04/thursday-thoughts-6.html/comment-page-1#comment-17409</link>
		<dc:creator>Krista S.</dc:creator>
		<pubDate>Fri, 03 Apr 2009 18:18:38 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3167#comment-17409</guid>
		<description>Best of luck to you on the run!  Have fun.</description>
		<content:encoded><![CDATA[<p>Best of luck to you on the run!  Have fun.</p>
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		<title>By: Tammy</title>
		<link>http://ronisweigh.com/2009/04/thursday-thoughts-6.html/comment-page-1#comment-17408</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Fri, 03 Apr 2009 17:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3167#comment-17408</guid>
		<description>Good luck on the run Roni.  I&#039;m sure you&#039;ll do amazing because you are amazing!</description>
		<content:encoded><![CDATA[<p>Good luck on the run Roni.  I&#8217;m sure you&#8217;ll do amazing because you are amazing!</p>
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		<title>By: Liz</title>
		<link>http://ronisweigh.com/2009/04/thursday-thoughts-6.html/comment-page-1#comment-17399</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Fri, 03 Apr 2009 14:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3167#comment-17399</guid>
		<description>I had read that article in Glamour and was surprised that younger women (including me) reported feeling more self confident about their bodies according to the study.  I feel that I hear women talking about their bodies all the time.  I&#039;m on a college campus so I hear it in class, in the caf, in the dorms, everywhere!  One person who was on the panel (when they presented the article on the today show) did make an interesting comment, that maybe people in my generation are just more use to disliking our bodies and judging our bodies and its just built in to our psyche now and thats why younger women responded like they did.  I just though it was interesting!  

Thanks for sharing Roni!  Good luck on the run, I&#039;m sure you&#039;ll do great!  Think of all the people that will be mentally cheering you on!</description>
		<content:encoded><![CDATA[<p>I had read that article in Glamour and was surprised that younger women (including me) reported feeling more self confident about their bodies according to the study.  I feel that I hear women talking about their bodies all the time.  I&#8217;m on a college campus so I hear it in class, in the caf, in the dorms, everywhere!  One person who was on the panel (when they presented the article on the today show) did make an interesting comment, that maybe people in my generation are just more use to disliking our bodies and judging our bodies and its just built in to our psyche now and thats why younger women responded like they did.  I just though it was interesting!  </p>
<p>Thanks for sharing Roni!  Good luck on the run, I&#8217;m sure you&#8217;ll do great!  Think of all the people that will be mentally cheering you on!</p>
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		<title>By: Estellia</title>
		<link>http://ronisweigh.com/2009/04/thursday-thoughts-6.html/comment-page-1#comment-17397</link>
		<dc:creator>Estellia</dc:creator>
		<pubDate>Fri, 03 Apr 2009 12:57:02 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3167#comment-17397</guid>
		<description>ha ha, that burger I did not know about and I am from Grand Rapids, Michigan. Very funny!</description>
		<content:encoded><![CDATA[<p>ha ha, that burger I did not know about and I am from Grand Rapids, Michigan. Very funny!</p>
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		<title>By: Jac</title>
		<link>http://ronisweigh.com/2009/04/thursday-thoughts-6.html/comment-page-1#comment-17396</link>
		<dc:creator>Jac</dc:creator>
		<pubDate>Fri, 03 Apr 2009 12:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3167#comment-17396</guid>
		<description>I really look forward to Friday mornings (it&#039;s when I get a chance to look at your Thursday links!) I always find something inspiring, and typically it&#039;s something I&#039;ve been hoping for!!</description>
		<content:encoded><![CDATA[<p>I really look forward to Friday mornings (it&#8217;s when I get a chance to look at your Thursday links!) I always find something inspiring, and typically it&#8217;s something I&#8217;ve been hoping for!!</p>
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		<title>By: sassyaztec</title>
		<link>http://ronisweigh.com/2009/04/thursday-thoughts-6.html/comment-page-1#comment-17395</link>
		<dc:creator>sassyaztec</dc:creator>
		<pubDate>Fri, 03 Apr 2009 11:12:07 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3167#comment-17395</guid>
		<description>I feel like I&#039;m on a treasure hunt and I&#039;m only 1/2 way through!!  I didn&#039;t know you based a lot of your &quot;program&quot; on volumetrics.  any chance you can share your go-to books and cookbooks with us? a list of some sort?

Great article on fitago!  and your are showing your awesome arms! :)

I love reading your sites and just wanted to say THANK YOU!  My thought process has totally changed and a lot has to do with your posts and the support I get online.  I&#039;m not even really worried about THE NUMBER on the scale (though I still check).  I&#039;m feeling better, feeling healthier, eating better, and my clothes are fitting more.  That&#039;s a win in my book.  My goal now is Lifestyle based, not number based.  Hmmm... maybe I need to use this as a blog topic! lol  good luck this weekend!!!  Go Roni!</description>
		<content:encoded><![CDATA[<p>I feel like I&#8217;m on a treasure hunt and I&#8217;m only 1/2 way through!!  I didn&#8217;t know you based a lot of your &#8220;program&#8221; on volumetrics.  any chance you can share your go-to books and cookbooks with us? a list of some sort?</p>
<p>Great article on fitago!  and your are showing your awesome arms! :)</p>
<p>I love reading your sites and just wanted to say THANK YOU!  My thought process has totally changed and a lot has to do with your posts and the support I get online.  I&#8217;m not even really worried about THE NUMBER on the scale (though I still check).  I&#8217;m feeling better, feeling healthier, eating better, and my clothes are fitting more.  That&#8217;s a win in my book.  My goal now is Lifestyle based, not number based.  Hmmm&#8230; maybe I need to use this as a blog topic! lol  good luck this weekend!!!  Go Roni!</p>
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		<title>By: Christy</title>
		<link>http://ronisweigh.com/2009/04/thursday-thoughts-6.html/comment-page-1#comment-17392</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Fri, 03 Apr 2009 07:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3167#comment-17392</guid>
		<description>Good luck on your run.  I cannot wait to hear about it.  I hope we get to see some pics or maybe even a video of you in action.</description>
		<content:encoded><![CDATA[<p>Good luck on your run.  I cannot wait to hear about it.  I hope we get to see some pics or maybe even a video of you in action.</p>
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