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	<title>Comments on: Note to Self&#8230;</title>
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	<link>http://ronisweigh.com/2009/04/note-to-self-40.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy. The &#34;After&#34; story continues. . .</description>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2009/04/note-to-self-40.html/comment-page-1#comment-18044</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 21 Apr 2009 02:32:26 +0000</pubDate>
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		<description>Kateka - Of course! In the blogging world a link is flattery! :)</description>
		<content:encoded><![CDATA[<p>Kateka &#8211; Of course! In the blogging world a link is flattery! :)</p>
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		<title>By: Kateka</title>
		<link>http://ronisweigh.com/2009/04/note-to-self-40.html/comment-page-1#comment-18043</link>
		<dc:creator>Kateka</dc:creator>
		<pubDate>Tue, 21 Apr 2009 02:23:02 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3302#comment-18043</guid>
		<description>Hi Roni!

I was really just wondering if I could post your website on this blog I&#039;ve just set up. I found your website a year ago and have tuned in. I think you are so motivational and inspirational to so many out there who struggle with their self confidence and their bodies. I have set up a BIGGEST LOSER sort of blog for my friends and family and each Monday I am to write about someone who has really done well in changing their life when it comes to health and weight loss, to help motivate my group. I was wondering if it would be okay if I just mentioned your blog? I don&#039;t know if that is good/bad. I guess exposure can&#039;t be bad, right? Or maybe it is? I don&#039;t know. I referenced your site, so if you want me to take it down, just let me know and I&#039;ll do so right away. Thanks again for everything!

Kateka</description>
		<content:encoded><![CDATA[<p>Hi Roni!</p>
<p>I was really just wondering if I could post your website on this blog I&#8217;ve just set up. I found your website a year ago and have tuned in. I think you are so motivational and inspirational to so many out there who struggle with their self confidence and their bodies. I have set up a BIGGEST LOSER sort of blog for my friends and family and each Monday I am to write about someone who has really done well in changing their life when it comes to health and weight loss, to help motivate my group. I was wondering if it would be okay if I just mentioned your blog? I don&#8217;t know if that is good/bad. I guess exposure can&#8217;t be bad, right? Or maybe it is? I don&#8217;t know. I referenced your site, so if you want me to take it down, just let me know and I&#8217;ll do so right away. Thanks again for everything!</p>
<p>Kateka</p>
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		<title>By: Laura Brandon</title>
		<link>http://ronisweigh.com/2009/04/note-to-self-40.html/comment-page-1#comment-18041</link>
		<dc:creator>Laura Brandon</dc:creator>
		<pubDate>Tue, 21 Apr 2009 00:22:11 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3302#comment-18041</guid>
		<description>When I read this post last night, it totally reminded me I had chocolate in the pantry, haha</description>
		<content:encoded><![CDATA[<p>When I read this post last night, it totally reminded me I had chocolate in the pantry, haha</p>
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		<title>By: Alison</title>
		<link>http://ronisweigh.com/2009/04/note-to-self-40.html/comment-page-1#comment-18024</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Mon, 20 Apr 2009 15:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3302#comment-18024</guid>
		<description>that was me last night too!  I&#039;ve promised myself not to binge this week.  I&#039;m doing full on WW core (or simply filling) right now and have so many yummy choices.  I know I can move forward positively and still enjoy treats here and there.</description>
		<content:encoded><![CDATA[<p>that was me last night too!  I&#8217;ve promised myself not to binge this week.  I&#8217;m doing full on WW core (or simply filling) right now and have so many yummy choices.  I know I can move forward positively and still enjoy treats here and there.</p>
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		<title>By: McLauren84</title>
		<link>http://ronisweigh.com/2009/04/note-to-self-40.html/comment-page-1#comment-18020</link>
		<dc:creator>McLauren84</dc:creator>
		<pubDate>Mon, 20 Apr 2009 13:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3302#comment-18020</guid>
		<description>Yes, that jar of leftover Easter candy was not my friend last night. I can&#039;t believe I ate one of those Cadbury eggs with the fake sugar yolk on the inside. It was so sugary and disgusting, but I still ate it!</description>
		<content:encoded><![CDATA[<p>Yes, that jar of leftover Easter candy was not my friend last night. I can&#8217;t believe I ate one of those Cadbury eggs with the fake sugar yolk on the inside. It was so sugary and disgusting, but I still ate it!</p>
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		<title>By: Brandi</title>
		<link>http://ronisweigh.com/2009/04/note-to-self-40.html/comment-page-1#comment-18019</link>
		<dc:creator>Brandi</dc:creator>
		<pubDate>Mon, 20 Apr 2009 12:41:34 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3302#comment-18019</guid>
		<description>Haha...love it :)</description>
		<content:encoded><![CDATA[<p>Haha&#8230;love it :)</p>
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	<item>
		<title>By: lunzy</title>
		<link>http://ronisweigh.com/2009/04/note-to-self-40.html/comment-page-1#comment-18018</link>
		<dc:creator>lunzy</dc:creator>
		<pubDate>Mon, 20 Apr 2009 10:48:31 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3302#comment-18018</guid>
		<description>something must have been in the air.  we made your oatmeal cookies (w/ craisins, walnuts and mini chocolate chips) right before bedtime.  I had to have them.  d&#039;lish! ;)

~Lisa
www.lunzygras.com</description>
		<content:encoded><![CDATA[<p>something must have been in the air.  we made your oatmeal cookies (w/ craisins, walnuts and mini chocolate chips) right before bedtime.  I had to have them.  d&#8217;lish! ;)</p>
<p>~Lisa<br />
<a href="http://www.lunzygras.com" rel="nofollow">http://www.lunzygras.com</a></p>
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		<title>By: Julie</title>
		<link>http://ronisweigh.com/2009/04/note-to-self-40.html/comment-page-1#comment-18016</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Mon, 20 Apr 2009 06:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3302#comment-18016</guid>
		<description>OMG, how did you see into my living room!???! ;)</description>
		<content:encoded><![CDATA[<p>OMG, how did you see into my living room!???! ;)</p>
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		<title>By: Cara</title>
		<link>http://ronisweigh.com/2009/04/note-to-self-40.html/comment-page-1#comment-18015</link>
		<dc:creator>Cara</dc:creator>
		<pubDate>Mon, 20 Apr 2009 03:38:07 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3302#comment-18015</guid>
		<description>Is there such a thing as too much chocolate. I&#039;m really hoping Heaven is lined with chocolate, not gold. =D</description>
		<content:encoded><![CDATA[<p>Is there such a thing as too much chocolate. I&#8217;m really hoping Heaven is lined with chocolate, not gold. =D</p>
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		<title>By: Amanda</title>
		<link>http://ronisweigh.com/2009/04/note-to-self-40.html/comment-page-1#comment-18014</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Mon, 20 Apr 2009 02:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=3302#comment-18014</guid>
		<description>I kept telling myself this tonight as I heard the mini reese&#039;s call my name from the kitchen cabinet...</description>
		<content:encoded><![CDATA[<p>I kept telling myself this tonight as I heard the mini reese&#8217;s call my name from the kitchen cabinet&#8230;</p>
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