Comments on: No Fun Friday :( Trying to make Lemonade out of a Lemon http://ronisweigh.com/2009/04/no-fun-friday-trying-to-make-lemonade-out-of-a-lemon.html One Mom's Journey from Fat to Skinny to Healthy. Fri, 10 Feb 2012 04:26:32 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Pam http://ronisweigh.com/2009/04/no-fun-friday-trying-to-make-lemonade-out-of-a-lemon.html/comment-page-1#comment-18057 Pam Tue, 21 Apr 2009 20:09:17 +0000 http://ronisweigh.com/?p=3272#comment-18057 Love the picture. Isn't it weird to find a double???? Okay.......I must tell you about my back pain. I had started running. All summer long I ran and ran. THEN.....I decided to wear different shoes . Why? did I do such a thing???? ...I am not sure. Then suddenly I had this screaming back pain. Could hardly stand up straight. Went to the chiropractor. Asked me if I properly stretched before running. OF course I didn't.....asked me If I had new shoes....Of course I did....Asked me to come back for several therapy sessions. It helped, but everytime I run I feel hits of that pain in my back. I can see where YOGA may be the answer to this as a lifetime solution. I am sorry to hear of the pain, however it will get better. Love the picture. Isn’t it weird to find a double???? Okay…….I must tell you about my back pain. I had started running. All summer long I ran and ran. THEN…..I decided to wear different shoes . Why? did I do such a thing???? …I am not sure. Then suddenly I had this screaming back pain. Could hardly stand up straight. Went to the chiropractor. Asked me if I properly stretched before running. OF course I didn’t…..asked me If
I had new shoes….Of course I did….Asked me to come back for several therapy sessions. It helped, but everytime I run I feel hits of that pain in my back. I can see where YOGA may be the answer to this as a lifetime solution. I am sorry to hear of the pain, however it will get better.

]]> By: Angie (Losing It and Loving It) http://ronisweigh.com/2009/04/no-fun-friday-trying-to-make-lemonade-out-of-a-lemon.html/comment-page-1#comment-18030 Angie (Losing It and Loving It) Mon, 20 Apr 2009 17:15:23 +0000 http://ronisweigh.com/?p=3272#comment-18030 Oh Roni, I so now how you are feeling. I have been down since Wednesday with neck/shoulder/arm pain. It has been awful however I did go to spin Sat. and Sun. and probably shouldn't have done that. Hubs is bringing home meds for me tonight. I haven't been able to sleep or stay on the computer long at all. It hurts!!! Sending big hugs and healing vibes your way. Oh Roni, I so now how you are feeling. I have been down since Wednesday with neck/shoulder/arm pain. It has been awful however I did go to spin Sat. and Sun. and probably shouldn’t have done that. Hubs is bringing home meds for me tonight. I haven’t been able to sleep or stay on the computer long at all. It hurts!!!

Sending big hugs and healing vibes your way.

]]> By: Jennifer http://ronisweigh.com/2009/04/no-fun-friday-trying-to-make-lemonade-out-of-a-lemon.html/comment-page-1#comment-18023 Jennifer Mon, 20 Apr 2009 14:44:07 +0000 http://ronisweigh.com/?p=3272#comment-18023 Hey Roni! I am in the same boat as you... I pulled some random muscle in my back/shoulder/neck this weekend, and I can't move either! I hope you're on the upswing by now. Give us an update. And the picture look-alike is terrific... that haircut would look so fabulous on you, too! The actress is adorable; take it as a compliment :) Hey Roni! I am in the same boat as you… I pulled some random muscle in my back/shoulder/neck this weekend, and I can’t move either! I hope you’re on the upswing by now. Give us an update.

And the picture look-alike is terrific… that haircut would look so fabulous on you, too! The actress is adorable; take it as a compliment :)

]]> By: Nicole http://ronisweigh.com/2009/04/no-fun-friday-trying-to-make-lemonade-out-of-a-lemon.html/comment-page-1#comment-18001 Nicole Sun, 19 Apr 2009 04:35:40 +0000 http://ronisweigh.com/?p=3272#comment-18001 I second the idea of seeing a chiropractor. Especially since you spend so much time at the computer! Massage helps too, as well as the gentle yoga. Hope you feel better soon! I second the idea of seeing a chiropractor. Especially since you spend so much time at the computer! Massage helps too, as well as the gentle yoga. Hope you feel better soon!

]]> By: Liz http://ronisweigh.com/2009/04/no-fun-friday-trying-to-make-lemonade-out-of-a-lemon.html/comment-page-1#comment-17985 Liz Sat, 18 Apr 2009 21:01:16 +0000 http://ronisweigh.com/?p=3272#comment-17985 that commerical is too werid! there are times where it looked just like you. well if you ever want to get a short hair cut, you know you'll look super cute! that commerical is too werid! there are times where it looked just like you. well if you ever want to get a short hair cut, you know you’ll look super cute!

]]> By: Amy P http://ronisweigh.com/2009/04/no-fun-friday-trying-to-make-lemonade-out-of-a-lemon.html/comment-page-1#comment-17970 Amy P Sat, 18 Apr 2009 13:52:52 +0000 http://ronisweigh.com/?p=3272#comment-17970 Once your back gets better start taking a once a week beginner or gentle Yoga class. A couple of years ago I turned my head to look over my shoulder and my back got thrown out. I spend my days in front of a computer and my chiropractor said that the reason my back was out was because the muscles in my upper back had gotten so tense that it pulled my back out of alignment. He cracked me back into place and then told me to go back to yoga. Not the fitness yoga but a "gentle" yoga class. They focus more on alignment and on making sure that you know how to access each muscle to use it or relax it. It helped a ton and when I went back to the chiropractor a few weeks later he said I didn't need to see him any more and to keep up the yoga practice. Once your back gets better start taking a once a week beginner or gentle Yoga class. A couple of years ago I turned my head to look over my shoulder and my back got thrown out. I spend my days in front of a computer and my chiropractor said that the reason my back was out was because the muscles in my upper back had gotten so tense that it pulled my back out of alignment. He cracked me back into place and then told me to go back to yoga. Not the fitness yoga but a “gentle” yoga class. They focus more on alignment and on making sure that you know how to access each muscle to use it or relax it. It helped a ton and when I went back to the chiropractor a few weeks later he said I didn’t need to see him any more and to keep up the yoga practice.

]]> By: Sally http://ronisweigh.com/2009/04/no-fun-friday-trying-to-make-lemonade-out-of-a-lemon.html/comment-page-1#comment-17964 Sally Sat, 18 Apr 2009 06:01:49 +0000 http://ronisweigh.com/?p=3272#comment-17964 Thats so funny! I cant believe how much you guys look alike! I was wondering what happened to "Thursday Thoughts".. I thought maybe it was wednesday lol.. Hope you start feeling better soon! =] Thats so funny! I cant believe how much you guys look alike! I was wondering what happened to “Thursday Thoughts”.. I thought maybe it was wednesday lol.. Hope you start feeling better soon! =]

]]> By: christy http://ronisweigh.com/2009/04/no-fun-friday-trying-to-make-lemonade-out-of-a-lemon.html/comment-page-1#comment-17963 christy Sat, 18 Apr 2009 05:23:17 +0000 http://ronisweigh.com/?p=3272#comment-17963 Dang...back pain is not any fun. But if you get some muscle relaxers you might not remember a thing. I cannot believe how much the lady in the yahoo ad looks like you! That is cool and crazy at the same time! Dang…back pain is not any fun. But if you get some muscle relaxers you might not remember a thing.

I cannot believe how much the lady in the yahoo ad looks like you! That is cool and crazy at the same time!

]]> By: Linda http://ronisweigh.com/2009/04/no-fun-friday-trying-to-make-lemonade-out-of-a-lemon.html/comment-page-1#comment-17959 Linda Sat, 18 Apr 2009 02:06:54 +0000 http://ronisweigh.com/?p=3272#comment-17959 Wow, that's too bad about your back. Do you have any idea what you did to cause the spasms? I hate back issues. I used to get spasms in my lower back but have noticed that since I started weight training and Yoga it hasn't happened in years. Anyway. . .I'm so sorry and I hope you feel better as soon as possible. Thanks for all you do for us, your reading audience. Wow, that’s too bad about your back. Do you have any idea what you did to cause the spasms? I hate back issues. I used to get spasms in my lower back but have noticed that since I started weight training and Yoga it hasn’t happened in years. Anyway. . .I’m so sorry and I hope you feel better as soon as possible. Thanks for all you do for us, your reading audience.

]]> By: Pubsgal http://ronisweigh.com/2009/04/no-fun-friday-trying-to-make-lemonade-out-of-a-lemon.html/comment-page-1#comment-17957 Pubsgal Sat, 18 Apr 2009 00:46:33 +0000 http://ronisweigh.com/?p=3272#comment-17957 Back pain sucks! :-( Hope you're doing better soon, Roni! Back pain sucks! :-( Hope you’re doing better soon, Roni!

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