Comments on: From Lazy to Staying Active to Gym Rat to…

By: Hydrokolonoterapia

Hydrokolonoterapia — Tue, 21 Jun 2011 06:45:13 +0000

C:\Users\Talem\Desktop\SB Comments\SB Comments\SB comments – laptop.txt

By: roni

roni — Wed, 29 Apr 2009 23:18:18 +0000

Hi Natalie – I’m a light 8th continent girl myself. When that’s not around I go for silk.

Don’t let the gain get to you. Set your sites forward! It’s a daily commitment, 4 years later and I’m still making it. :)

By: natalie

natalie — Wed, 29 Apr 2009 18:18:02 +0000

what brand of soymilk do you like best?

Just found your blog and I am loving it. I have gained 60 pounds over the last 4 years and am feeling completely depressed and miserable. I went from 130 to 190 and I am 5 ft 6″.

By: Tanya

Tanya — Sun, 19 Apr 2009 12:38:28 +0000

You should totally do a body building show – you look amazing and even if you don’t win a prize – I am sure you would – don’t you think it would be an amazing accomplishment to prove to yourself that you really are terrific, successful and a healthy person? Would it help to quiet some of the voices? I just think you are awesome, inspirational and I love what you do for me…consider it! I know there are body building shows for overall healthy not necessarily to compete against those with huge muscles…you would be great!!!!

By: Zandria

Zandria — Sat, 18 Apr 2009 13:24:11 +0000

I’m sure this post was hard for you to write — I get the whole “I’m thin and I don’t want people to resent the way I look when I tell them how much I loooooove working out” thing. But really, I wish that I loved working out as much as you do. I’ve told myself that I need to start training more, and just DO more, but so far I haven’t picked up the pace yet. You’re really an inspiration, Roni, and I thank you for that.

I also thought it was very cool that your trainer has been pushing you to do more. Even if you never enter a fitness competition, just taking some of the steps they do to train will make you look (but even better, FEEL) awesome.

By: marky

marky — Fri, 17 Apr 2009 13:10:23 +0000

i love the way you motivate yourself. you’re a positive person. its very comprehensive article

By: Michelle in CA

Michelle in CA — Thu, 16 Apr 2009 01:05:38 +0000

Congrats on your journey! Your schedule looks a lot like mine. Recently I cut back on cardio and added more weight training (lifting as heavy as I can) and have seen huge improvements in my body! Nutrition is looking great too! Can’t wait to see where you are by July!!!!

By: Amanda

Amanda — Wed, 15 Apr 2009 23:27:37 +0000

You are AWESOME!!!!

At the beginning of March, I decided that I had just as many hours in the day as anyone else (especially my DH who exercises almost every day) so I decided then and there that I would get up bright and early when I wanted to work out and get on my elliptical. I have lost 10# since March 13 when I really started tracking points again. I LOVE working out in the morning! I admit, getting out of bed is the hardest part b/c my bed is so warm and soft! :) But once I get going and then get done I feel so good! You will LOVE the morning workouts. It’s nice and quiet and gives you a chance for some ME time before the craziness of the day starts. I am only just beginning my exercise and weight loss journey (again! after the birth of DS2 almost a year ago). I really hope one day to be where you are. I’m even considering starting the couch to 5K program so I can run a 5K in the fall. You inspire me!

By: Tabitha915

Tabitha915 — Wed, 15 Apr 2009 22:39:46 +0000

First of all, congrats Roni on your progress! I totally understand what you mean! Any time I begin to succeed I start to doubt myself and screw up. . .it’s almost like I’m purposely trying NOT to get ahead even though I WANT to! Don’t get me wrong, I’ve accomplished a lot, but I always want to better. . .but for some reason, subconsciously, don’t ALLOW myself to. . .it’s an odd concept! lol Thanks for sharing!

By: anna

anna — Wed, 15 Apr 2009 19:45:33 +0000

i suggest Jay Robb’s protein powder :)